Real Greek Yogurt, Orange Turmeric

Ellenos

Total Energy

290

kcal

49.15

% from carbs

23.21

% from protein

27.65

% from fats

In 227 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

120mg

5.2%

Potassium, K

331mg

7%

Total Carbohydrates

36g

13.1%

Sugars

36g

72%

Protein

17g

34%

Calcium, Ca

359mg

Sugars, added

25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Real Greek Yogurt, Orange Turmeric

A typical serving 8 oz of Real Greek Yogurt, Orange Turmeric (227 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Real Greek Yogurt, Orange Turmeric depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Real Greek Yogurt, Orange Turmeric contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Real Greek Yogurt, Orange Turmeric depends on the ingredients exists in it. On average, 8 oz of Real Greek Yogurt, Orange Turmeric (about 227 grams) contains approximately 17 grams of protein.

On average, 8 oz (about 227 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 36 grams of carbohydrates.

Real Greek Yogurt, Orange Turmeric contains approximately 0 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 8 oz Real Greek Yogurt, Orange Turmeric

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.