Coconut Water, with Pineapple

B4Y, Better For You

Total Energy

88

kcal

100

% from carbs

0

% from protein

0

% from fats

In 330 g

% daily value

Sodium, Na

73mg

3.2%

Potassium, K

280mg

6%

Total Carbohydrates

22g

8%

Sugars

21g

42%

Calcium, Ca

39mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Water, with Pineapple

A typical serving 11.1 fl oz of Coconut Water, with Pineapple (330 grams) contains approximately 88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Water, with Pineapple depends on the ingredients and preparation method. On average, one serving 11.1 fl oz (330 grams) of Coconut Water, with Pineapple contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Water, with Pineapple depends on the ingredients exists in it. On average, 11.1 fl oz of Coconut Water, with Pineapple (about 330 grams) contains approximately 0 grams of protein.

On average, 11.1 fl oz (about 330 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.1 fl oz (about 330 grams) contains about 22 grams of carbohydrates.

Coconut Water, with Pineapple contains approximately 0 grams of fiber in 11.1 fl oz (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 88 calories?

The amount of exercise required to burn off 11.1 fl oz Coconut Water, with Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.