Egg "N Spinach With Honey Mustard Dressing

Pareve

15.65

% from protein

13.91

% from carbs

13.91

% from fat

Egg "N Spinach With Honey Mustard Dressing Nutrients FAQs

Nutrients

What is the calorie content of Egg "N Spinach With Honey Mustard Dressing?

A typical serving 1 package (113 grams) of Egg "N Spinach With Honey Mustard Dressing contains approximately 240 calories.

You can check the exact calorie content by logging Egg "N Spinach With Honey Mustard Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg "N Spinach With Honey Mustard Dressing have?

The amount of fat in Egg "N Spinach With Honey Mustard Dressing depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Egg "N Spinach With Honey Mustard Dressing contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg "N Spinach With Honey Mustard Dressing have?

The protein content in Egg "N Spinach With Honey Mustard Dressing depends on the ingredients exists in it. On average, 1 package (113 grams) of Egg "N Spinach With Honey Mustard Dressing contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Egg "N Spinach With Honey Mustard Dressing, Download Nutribit app for healthier you!

How much sugar does a Egg "N Spinach With Honey Mustard Dressing have?

On average, 1 package (113 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg "N Spinach With Honey Mustard Dressing.

How Much carbohydrates (carbs) is in Egg "N Spinach With Honey Mustard Dressing?

The amount of carbohydrates (carbs) in Egg "N Spinach With Honey Mustard Dressing depends on its serving size and preparation. On average, 1 package (113 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg "N Spinach With Honey Mustard Dressing.

How Much Fiber is in Egg "N Spinach With Honey Mustard Dressing?

Egg "N Spinach With Honey Mustard Dressing contains approximately 2 grams of fiber in 1 package (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg "N Spinach With Honey Mustard Dressing for healthier you!

What vitamins and minerals are in a Egg "N Spinach With Honey Mustard Dressing?

Vitamins in Egg "N Spinach With Honey Mustard Dressing:

  • Vitamin A:Egg "N Spinach With Honey Mustard Dressing has 1000 IU of Vitamin A.
  • Vitamin C:Egg "N Spinach With Honey Mustard Dressing has 2.4 mg of Vitamin C.

Egg "N Spinach With Honey Mustard Dressing contains following minerals:

  • Egg "N Spinach With Honey Mustard Dressing has 26mg of Calcium.
  • Egg "N Spinach With Honey Mustard Dressing has 240mg of Sodium, Na.
  • Egg "N Spinach With Honey Mustard Dressing has 1.8mg of Iron.

General

Does Egg "N Spinach With Honey Mustard Dressing contain caffeine?

Egg "N Spinach With Honey Mustard Dressing does not contain any caffeine.

Does Egg "N Spinach With Honey Mustard Dressing contain alcohol?

Egg "N Spinach With Honey Mustard Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg "N Spinach With Honey Mustard Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg "N Spinach With Honey Mustard Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg "N Spinach With Honey Mustard Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg "N Spinach With Honey Mustard Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg "N Spinach With Honey Mustard Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg "N Spinach With Honey Mustard Dressing for free?

Yes! Since Egg "N Spinach With Honey Mustard Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg "N Spinach With Honey Mustard Dressing with water tracking feature?

Nutribit automatically calculates the water content of Egg "N Spinach With Honey Mustard Dressing and adds it to your daily hydration log. Simply log Egg "N Spinach With Honey Mustard Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg "N Spinach With Honey Mustard Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg "N Spinach With Honey Mustard Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg "N Spinach With Honey Mustard Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg "N Spinach With Honey Mustard Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg "N Spinach With Honey Mustard Dressing

Protein and Vitamin A in Egg "N Spinach With Honey Mustard Dressing supports bone health.

  • Protein in Egg "N Spinach With Honey Mustard Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Egg "N Spinach With Honey Mustard Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Egg "N Spinach With Honey Mustard Dressing supports building and repairing tissues.

Builds and repairs tissues in Egg "N Spinach With Honey Mustard Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg "N Spinach With Honey Mustard Dressing supports immune function.

Supports immune function in Egg "N Spinach With Honey Mustard Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg "N Spinach With Honey Mustard Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg "N Spinach With Honey Mustard Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg "N Spinach With Honey Mustard Dressing provides energy.

Provides energy in Egg "N Spinach With Honey Mustard Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg "N Spinach With Honey Mustard Dressing supports muscle growth and strength.

Supports muscle growth and strength in Egg "N Spinach With Honey Mustard Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg "N Spinach With Honey Mustard Dressing helps in weight management.

Helps in weight management in Egg "N Spinach With Honey Mustard Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg "N Spinach With Honey Mustard Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg "N Spinach With Honey Mustard Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg "N Spinach With Honey Mustard Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Egg "N Spinach With Honey Mustard Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Egg "N Spinach With Honey Mustard Dressing regulates blood sugar levels.

Regulates blood sugar levels in Egg "N Spinach With Honey Mustard Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing supports eye health.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing boosts immune function.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing promotes healthy skin.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing enhances reproductive health.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing reduces the risk of certain cancers.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing promotes healthy development during pregnancy.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing maintains healthy mucous membranes.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing improves wound healing.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing may reduce the risk of macular degeneration.

Vitamin A in Egg "N Spinach With Honey Mustard Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 240 calories?

The amount of exercise required to burn off 1 package Egg "N Spinach With Honey Mustard Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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