Spicy Chicken Jalapeno Hot Pockets

Hot Pockets Sandwiches

Total Energy

290

kcal

49.32

% from carbs

13.7

% from protein

36.99

% from fats

In 127 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

15mg

5%

Sodium, Na

350mg

15.2%

Total Carbohydrates

36g

13.1%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chicken Jalapeno Hot Pockets

A typical serving 1 sandwich of Spicy Chicken Jalapeno Hot Pockets (127 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chicken Jalapeno Hot Pockets depends on the ingredients and preparation method. On average, one serving 1 sandwich (127 grams) of Spicy Chicken Jalapeno Hot Pockets contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chicken Jalapeno Hot Pockets depends on the ingredients exists in it. On average, 1 sandwich of Spicy Chicken Jalapeno Hot Pockets (about 127 grams) contains approximately 10 grams of protein.

On average, 1 sandwich (about 127 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 127 grams) contains about 36 grams of carbohydrates.

Spicy Chicken Jalapeno Hot Pockets contains approximately 0.5 grams of fiber in 1 sandwich (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 sandwich Spicy Chicken Jalapeno Hot Pockets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.