Green Coco
Pure Green
22.22
% from protein77.78
% from carbs77.78
% from fatNutrition Facts
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Green Coco Nutrients FAQs
Nutrients
- Vitamin A:Green Coco has 4000 IU of Vitamin A.
- Vitamin C:Green Coco has 18 mg of Vitamin C.
- Green Coco has 143mg of Calcium.
- Green Coco has 83mg of Sodium, Na.
- Green Coco has 0.54mg of Iron.
What is the calorie content of Green Coco?
A typical serving 16 oz (473 grams) of Green Coco contains approximately 90 calories.
You can check the exact calorie content by logging Green Coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Coco have?
The amount of fat in Green Coco depends on the ingredients and preparation method. On average, one serving 16 oz (473 grams) of Green Coco contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Coco have?
The protein content in Green Coco depends on the ingredients exists in it. On average, 16 oz (473 grams) of Green Coco contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Green Coco, Download Nutribit app for healthier you!
How much sugar does a Green Coco have?
On average, 16 oz (473 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Coco.
How Much carbohydrates (carbs) is in Green Coco?
The amount of carbohydrates (carbs) in Green Coco depends on its serving size and preparation. On average, 16 oz (473 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Coco.
How Much Fiber is in Green Coco?
Green Coco contains approximately 3 grams of fiber in 16 oz (473 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Coco for healthier you!
What vitamins and minerals are in a Green Coco?
Vitamins in Green Coco:
Green Coco contains following minerals:
General
Does Green Coco contain caffeine?
Green Coco does not contain any caffeine.
Does Green Coco contain alcohol?
Green Coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Coco for free?
Yes! Since Green Coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Coco with water tracking feature?
Nutribit automatically calculates the water content of Green Coco and adds it to your daily hydration log. Simply log Green Coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Coco
Vitamin A in Green Coco supports eye health.
Vitamin A in Green Coco is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Green Coco boosts immune function.
Vitamin A in Green Coco helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Green Coco promotes healthy skin.
Vitamin A in Green Coco supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Green Coco enhances reproductive health.
Vitamin A in Green Coco plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Green Coco supports bone health.
Vitamin A in Green Coco contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Green Coco reduces the risk of certain cancers.
Vitamin A in Green Coco helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Green Coco promotes healthy development during pregnancy.
Vitamin A in Green Coco is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Green Coco maintains healthy mucous membranes.
Vitamin A in Green Coco helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Green Coco improves wound healing.
Vitamin A in Green Coco promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Green Coco may reduce the risk of macular degeneration.
Vitamin A in Green Coco, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 90 calories?
The amount of exercise required to burn off 16 oz Green Coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.