Chicken and Pork Smoked Sausage

Georgia Special

Total Energy

150

kcal

8.11

% from carbs

18.92

% from protein

72.97

% from fats

In 56 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

470mg

20.4%

Total Carbohydrates

3g

1.1%

Protein

7g

14%

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken and Pork Smoked Sausage

A typical serving 2 oz of Chicken and Pork Smoked Sausage (56 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken and Pork Smoked Sausage depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Chicken and Pork Smoked Sausage contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken and Pork Smoked Sausage depends on the ingredients exists in it. On average, 2 oz of Chicken and Pork Smoked Sausage (about 56 grams) contains approximately 7 grams of protein.

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 3 grams of carbohydrates.

Chicken and Pork Smoked Sausage contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 oz Chicken and Pork Smoked Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.