Celtic Sea Salt Caramel

Bequet

Total Energy

230

kcal

56.17

% from carbs

1.7

% from protein

42.13

% from fats

In 45 g

% daily value


Total Fat

11g

16.9%


Saturated

7g

35%


Cholesterol

35mg

11.7%


Sodium, Na

300mg

13%



Total Carbohydrates

33g

12%


Sugars

24g

48%


Protein

1g

2%






Calcium, Ca

52mg


Iron, Fe

0.4mg


Vitamin A, IU

400IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Celtic Sea Salt Caramel

A typical serving 4 pieces of Celtic Sea Salt Caramel (45 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Celtic Sea Salt Caramel depends on the ingredients and preparation method. On average, one serving 4 pieces (45 grams) of Celtic Sea Salt Caramel contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Celtic Sea Salt Caramel depends on the ingredients exists in it. On average, 4 pieces of Celtic Sea Salt Caramel (about 45 grams) contains approximately 1 grams of protein.

On average, 4 pieces (about 45 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 45 grams) contains about 33 grams of carbohydrates.

Celtic Sea Salt Caramel contains approximately 0 grams of fiber in 4 pieces (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 4 pieces Celtic Sea Salt Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.