Salt & Vinegar Chip Nuts

Picard's

Total Energy

160

kcal

38.89

% from carbs

11.11

% from protein

50

% from fats

In 25 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

115mg

5%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salt & Vinegar Chip Nuts

A typical serving 0.25 cup of Salt & Vinegar Chip Nuts (25 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salt & Vinegar Chip Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (25 grams) of Salt & Vinegar Chip Nuts contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salt & Vinegar Chip Nuts depends on the ingredients exists in it. On average, 0.25 cup of Salt & Vinegar Chip Nuts (about 25 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 25 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 25 grams) contains about 14 grams of carbohydrates.

Salt & Vinegar Chip Nuts contains approximately 2 grams of fiber in 0.25 cup (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Salt & Vinegar Chip Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.