Ice Cream, Dark Chocolate Ganache

Central Market H-E-B

8.64

% from protein

46.91

% from carbs

46.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 186 g(186g)
Amount per serving
Calories
640
% Daily value*
Total Fat 32 g
49.2%
Saturated 18 g
90%
Cholesterol 150 mg
50%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 76 g
27.6%
Fiber 14 g
50%
Sugars 50 g
100%
Protein 14 g
28%
Vitamin A 800 IU
Vitamin C 0 mg
Calcium 208 mg
Iron 7.2 mg

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Ice Cream, Dark Chocolate Ganache Nutrients FAQs

Nutrients

What is the calorie content of Ice Cream, Dark Chocolate Ganache?

A typical serving 0.5 cup (93 grams) of Ice Cream, Dark Chocolate Ganache contains approximately 320 calories.

You can check the exact calorie content by logging Ice Cream, Dark Chocolate Ganache in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ice Cream, Dark Chocolate Ganache have?

The amount of fat in Ice Cream, Dark Chocolate Ganache depends on the ingredients and preparation method. On average, one serving 0.5 cup (93 grams) of Ice Cream, Dark Chocolate Ganache contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ice Cream, Dark Chocolate Ganache have?

The protein content in Ice Cream, Dark Chocolate Ganache depends on the ingredients exists in it. On average, 0.5 cup (93 grams) of Ice Cream, Dark Chocolate Ganache contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Ice Cream, Dark Chocolate Ganache, Download Nutribit app for healthier you!

How much sugar does a Ice Cream, Dark Chocolate Ganache have?

On average, 0.5 cup (93 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ice Cream, Dark Chocolate Ganache.

How Much carbohydrates (carbs) is in Ice Cream, Dark Chocolate Ganache?

The amount of carbohydrates (carbs) in Ice Cream, Dark Chocolate Ganache depends on its serving size and preparation. On average, 0.5 cup (93 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ice Cream, Dark Chocolate Ganache.

How Much Fiber is in Ice Cream, Dark Chocolate Ganache?

Ice Cream, Dark Chocolate Ganache contains approximately 7 grams of fiber in 0.5 cup (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ice Cream, Dark Chocolate Ganache for healthier you!

What vitamins and minerals are in a Ice Cream, Dark Chocolate Ganache?

Vitamins in Ice Cream, Dark Chocolate Ganache:

  • Vitamin A:Ice Cream, Dark Chocolate Ganache has 400 IU of Vitamin A.

Ice Cream, Dark Chocolate Ganache contains following minerals:

  • Ice Cream, Dark Chocolate Ganache has 104mg of Calcium.
  • Ice Cream, Dark Chocolate Ganache has 120mg of Sodium, Na.
  • Ice Cream, Dark Chocolate Ganache has 3.6mg of Iron.

General

Does Ice Cream, Dark Chocolate Ganache contain caffeine?

Ice Cream, Dark Chocolate Ganache does not contain any caffeine.

Does Ice Cream, Dark Chocolate Ganache contain alcohol?

Ice Cream, Dark Chocolate Ganache does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ice Cream, Dark Chocolate Ganache?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice Cream, Dark Chocolate Ganache and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ice Cream, Dark Chocolate Ganache quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ice Cream, Dark Chocolate Ganache in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice Cream, Dark Chocolate Ganache and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ice Cream, Dark Chocolate Ganache for free?

Yes! Since Ice Cream, Dark Chocolate Ganache contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ice Cream, Dark Chocolate Ganache with water tracking feature?

Nutribit automatically calculates the water content of Ice Cream, Dark Chocolate Ganache and adds it to your daily hydration log. Simply log Ice Cream, Dark Chocolate Ganache in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ice Cream, Dark Chocolate Ganache as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ice Cream, Dark Chocolate Ganache and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ice Cream, Dark Chocolate Ganache nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ice Cream, Dark Chocolate Ganache data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ice Cream, Dark Chocolate Ganache

Fiber in Ice Cream, Dark Chocolate Ganache supports digestion.

Fiber in Ice Cream, Dark Chocolate Ganache aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ice Cream, Dark Chocolate Ganache supports heart health.

Soluble fiber in Ice Cream, Dark Chocolate Ganache can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ice Cream, Dark Chocolate Ganache aids in weight management.

Fiber-rich foods in Ice Cream, Dark Chocolate Ganache increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ice Cream, Dark Chocolate Ganache regulates blood sugar.

Fiber in Ice Cream, Dark Chocolate Ganache helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ice Cream, Dark Chocolate Ganache promotes gut health.

Fiber in Ice Cream, Dark Chocolate Ganache acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ice Cream, Dark Chocolate Ganache lowers the risk of colon cancer.

A high-fiber diet from Ice Cream, Dark Chocolate Ganache is linked to a reduced risk of colon cancer.

Fiber in Ice Cream, Dark Chocolate Ganache improves skin health.

Fiber in Ice Cream, Dark Chocolate Ganache helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ice Cream, Dark Chocolate Ganache helps lower blood pressure.

Adequate fiber in Ice Cream, Dark Chocolate Ganache may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ice Cream, Dark Chocolate Ganache boosts immune function.

Fiber in Ice Cream, Dark Chocolate Ganache supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ice Cream, Dark Chocolate Ganache reduces the risk of type 2 diabetes.

Fiber in Ice Cream, Dark Chocolate Ganache can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 320 calories?

The amount of exercise required to burn off 0.5 cup Ice Cream, Dark Chocolate Ganache

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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