Enriched Macaroni Product, Spirali
Pasta Zara
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Enriched Macaroni Product, Spirali Nutrients FAQs
Nutrients
- Enriched Macaroni Product, Spirali has 1.8mg of Iron.
What is the calorie content of Enriched Macaroni Product, Spirali?
A typical serving 2 oz dry (60 grams) of Enriched Macaroni Product, Spirali contains approximately 200 calories.
You can check the exact calorie content by logging Enriched Macaroni Product, Spirali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enriched Macaroni Product, Spirali have?
The amount of fat in Enriched Macaroni Product, Spirali depends on the ingredients and preparation method. On average, one serving 2 oz dry (60 grams) of Enriched Macaroni Product, Spirali contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enriched Macaroni Product, Spirali have?
The protein content in Enriched Macaroni Product, Spirali depends on the ingredients exists in it. On average, 2 oz dry (60 grams) of Enriched Macaroni Product, Spirali contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Enriched Macaroni Product, Spirali, Download Nutribit app for healthier you!
How much sugar does a Enriched Macaroni Product, Spirali have?
On average, 2 oz dry (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enriched Macaroni Product, Spirali.
How Much carbohydrates (carbs) is in Enriched Macaroni Product, Spirali?
The amount of carbohydrates (carbs) in Enriched Macaroni Product, Spirali depends on its serving size and preparation. On average, 2 oz dry (60 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enriched Macaroni Product, Spirali.
How Much Fiber is in Enriched Macaroni Product, Spirali?
Enriched Macaroni Product, Spirali contains approximately 2 grams of fiber in 2 oz dry (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enriched Macaroni Product, Spirali for healthier you!
What vitamins and minerals are in a Enriched Macaroni Product, Spirali?
Enriched Macaroni Product, Spirali contains following minerals:
General
Does Enriched Macaroni Product, Spirali contain caffeine?
Enriched Macaroni Product, Spirali does not contain any caffeine.
Does Enriched Macaroni Product, Spirali contain alcohol?
Enriched Macaroni Product, Spirali does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enriched Macaroni Product, Spirali?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched Macaroni Product, Spirali and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enriched Macaroni Product, Spirali quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enriched Macaroni Product, Spirali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched Macaroni Product, Spirali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enriched Macaroni Product, Spirali for free?
Yes! Since Enriched Macaroni Product, Spirali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enriched Macaroni Product, Spirali with water tracking feature?
Nutribit automatically calculates the water content of Enriched Macaroni Product, Spirali and adds it to your daily hydration log. Simply log Enriched Macaroni Product, Spirali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enriched Macaroni Product, Spirali as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enriched Macaroni Product, Spirali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enriched Macaroni Product, Spirali nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enriched Macaroni Product, Spirali data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enriched Macaroni Product, Spirali
Total Carbohydrates in Enriched Macaroni Product, Spirali provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Enriched Macaroni Product, Spirali are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Enriched Macaroni Product, Spirali supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Enriched Macaroni Product, Spirali aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Enriched Macaroni Product, Spirali helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Enriched Macaroni Product, Spirali help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Enriched Macaroni Product, Spirali helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Enriched Macaroni Product, Spirali can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Enriched Macaroni Product, Spirali aids weight management by helping you feel full longer.
Fiber-rich carbs from Enriched Macaroni Product, Spirali help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Enriched Macaroni Product, Spirali enhances brain function and helps improve memory and focus.
Glucose from Enriched Macaroni Product, Spirali is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Enriched Macaroni Product, Spirali boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Enriched Macaroni Product, Spirali provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Enriched Macaroni Product, Spirali promotes gut health by feeding beneficial gut bacteria.
Fiber in Enriched Macaroni Product, Spirali serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Enriched Macaroni Product, Spirali improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Enriched Macaroni Product, Spirali support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Enriched Macaroni Product, Spirali helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Enriched Macaroni Product, Spirali, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz dry Enriched Macaroni Product, Spirali
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.