Beef Steak Strips, Tender, Korean Barbecue

Lorissa's Kitchen

38.79

% from protein

33.94

% from carbs

33.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Cholesterol 15 mg
5%

Sodium, Na 430 mg
18.7%

Potassium, K 140 mg
3%

Total Carbohydrates 7 g
2.5%

Sugars 7 g
14%

Protein 8 g
16%

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.8 mg

Sugars, added 7 g

Beef Steak Strips, Tender, Korean Barbecue Nutrients FAQs

Nutrients

What is the calorie content of Beef Steak Strips, Tender, Korean Barbecue?

A typical serving 1 oz (28 grams) of Beef Steak Strips, Tender, Korean Barbecue contains approximately 80 calories.

You can check the exact calorie content by logging Beef Steak Strips, Tender, Korean Barbecue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Steak Strips, Tender, Korean Barbecue have?

The amount of fat in Beef Steak Strips, Tender, Korean Barbecue depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Steak Strips, Tender, Korean Barbecue contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Steak Strips, Tender, Korean Barbecue have?

The protein content in Beef Steak Strips, Tender, Korean Barbecue depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef Steak Strips, Tender, Korean Barbecue contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Steak Strips, Tender, Korean Barbecue, Download Nutribit app for healthier you!

How much sugar does a Beef Steak Strips, Tender, Korean Barbecue have?

On average, 1 oz (28 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Steak Strips, Tender, Korean Barbecue.

How Much carbohydrates (carbs) is in Beef Steak Strips, Tender, Korean Barbecue?

The amount of carbohydrates (carbs) in Beef Steak Strips, Tender, Korean Barbecue depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Steak Strips, Tender, Korean Barbecue.

How Much Fiber is in Beef Steak Strips, Tender, Korean Barbecue?

Beef Steak Strips, Tender, Korean Barbecue contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Steak Strips, Tender, Korean Barbecue for healthier you!

What vitamins and minerals are in a Beef Steak Strips, Tender, Korean Barbecue?

Beef Steak Strips, Tender, Korean Barbecue contains following minerals:

  • Beef Steak Strips, Tender, Korean Barbecue has 10mg of Calcium.
  • Beef Steak Strips, Tender, Korean Barbecue has 430mg of Sodium, Na.
  • Beef Steak Strips, Tender, Korean Barbecue has 140mg of Potassium, K.
  • Beef Steak Strips, Tender, Korean Barbecue has 0.8mg of Iron.

General

Does Beef Steak Strips, Tender, Korean Barbecue contain caffeine?

Beef Steak Strips, Tender, Korean Barbecue does not contain any caffeine.

Does Beef Steak Strips, Tender, Korean Barbecue contain alcohol?

Beef Steak Strips, Tender, Korean Barbecue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Steak Strips, Tender, Korean Barbecue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Steak Strips, Tender, Korean Barbecue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Steak Strips, Tender, Korean Barbecue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Steak Strips, Tender, Korean Barbecue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Steak Strips, Tender, Korean Barbecue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Steak Strips, Tender, Korean Barbecue for free?

Yes! Since Beef Steak Strips, Tender, Korean Barbecue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Steak Strips, Tender, Korean Barbecue with water tracking feature?

Nutribit automatically calculates the water content of Beef Steak Strips, Tender, Korean Barbecue and adds it to your daily hydration log. Simply log Beef Steak Strips, Tender, Korean Barbecue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Steak Strips, Tender, Korean Barbecue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Steak Strips, Tender, Korean Barbecue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Steak Strips, Tender, Korean Barbecue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Steak Strips, Tender, Korean Barbecue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Steak Strips, Tender, Korean Barbecue

Protein in Beef Steak Strips, Tender, Korean Barbecue supports building and repairing tissues.

Builds and repairs tissues in Beef Steak Strips, Tender, Korean Barbecue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Steak Strips, Tender, Korean Barbecue supports immune function.

Supports immune function in Beef Steak Strips, Tender, Korean Barbecue is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Steak Strips, Tender, Korean Barbecue helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Steak Strips, Tender, Korean Barbecue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Steak Strips, Tender, Korean Barbecue provides energy.

Provides energy in Beef Steak Strips, Tender, Korean Barbecue can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Steak Strips, Tender, Korean Barbecue supports muscle growth and strength.

Supports muscle growth and strength in Beef Steak Strips, Tender, Korean Barbecue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Steak Strips, Tender, Korean Barbecue helps in weight management.

Helps in weight management in Beef Steak Strips, Tender, Korean Barbecue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Steak Strips, Tender, Korean Barbecue aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Steak Strips, Tender, Korean Barbecue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Steak Strips, Tender, Korean Barbecue supports bone health.

Supports bone health in Beef Steak Strips, Tender, Korean Barbecue plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Steak Strips, Tender, Korean Barbecue improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Steak Strips, Tender, Korean Barbecue is essential for the health and growth of hair, skin, and nails.

Protein in Beef Steak Strips, Tender, Korean Barbecue regulates blood sugar levels.

Regulates blood sugar levels in Beef Steak Strips, Tender, Korean Barbecue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Steak Strips, Tender, Korean Barbecue supports fluid balance.

Maintains Fluid Balance in Beef Steak Strips, Tender, Korean Barbecue helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Steak Strips, Tender, Korean Barbecue supports nerve function.

Supports Nerve Function in Beef Steak Strips, Tender, Korean Barbecue helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Steak Strips, Tender, Korean Barbecue helps regulate blood pressure.

Regulates Blood Pressure in Beef Steak Strips, Tender, Korean Barbecue helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Steak Strips, Tender, Korean Barbecue supports muscle function.

Aids Muscle Function in Beef Steak Strips, Tender, Korean Barbecue helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Steak Strips, Tender, Korean Barbecue aids nutrient absorption.

Improves Nutrient Absorption in Beef Steak Strips, Tender, Korean Barbecue assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Steak Strips, Tender, Korean Barbecue helps balance pH levels.

Balances pH Levels in Beef Steak Strips, Tender, Korean Barbecue helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Steak Strips, Tender, Korean Barbecue supports bone health.

Supports Bone Health in Beef Steak Strips, Tender, Korean Barbecue helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Beef Steak Strips, Tender, Korean Barbecue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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