Protein Shake Powder, Cinnamon Bun

Protein Milk Shake Bar

Total Energy

117

kcal

10.17

% from carbs

74.58

% from protein

15.25

% from fats

In 30.2 g

% daily value

Total Fat

2g

3.1%

Saturated

1.2g

5.7%

Cholesterol

53mg

17.7%

Sodium, Na

73mg

3.2%

Potassium, K

110mg

2.3%

Total Carbohydrates

3g

1.1%

Sugars

2.5g

5%

Protein

22g

44%

Calcium, Ca

182mg

Iron, Fe

0.2mg

Vitamin A, IU

50IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Shake Powder, Cinnamon Bun

A typical serving 1 serving of Protein Shake Powder, Cinnamon Bun (30.2 grams) contains approximately 117 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Shake Powder, Cinnamon Bun depends on the ingredients and preparation method. On average, one serving 1 serving (30.2 grams) of Protein Shake Powder, Cinnamon Bun contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Shake Powder, Cinnamon Bun depends on the ingredients exists in it. On average, 1 serving of Protein Shake Powder, Cinnamon Bun (about 30.2 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 30.2 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30.2 grams) contains about 3 grams of carbohydrates.

Protein Shake Powder, Cinnamon Bun contains approximately grams of fiber in 1 serving (about 30.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 117 calories?

The amount of exercise required to burn off 1 serving Protein Shake Powder, Cinnamon Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.