Signature Italian Dressing/Vinaigrette

Olive Garden Italian Kitchen

1.96

% from protein

9.8

% from carbs

9.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
40
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.8 g
3.8%
Trans Fats 0.1 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 270 mg
11.7%
Potassium, K 5 mg
0.1%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 0.2 g
0.4%
Calcium 5 mg
Iron 0.1 mg

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Signature Italian Dressing/Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Signature Italian Dressing/Vinaigrette?

A typical serving 2 tbsp (30 grams) of Signature Italian Dressing/Vinaigrette contains approximately 80 calories.

You can check the exact calorie content by logging Signature Italian Dressing/Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Signature Italian Dressing/Vinaigrette have?

The amount of fat in Signature Italian Dressing/Vinaigrette depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Signature Italian Dressing/Vinaigrette contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Signature Italian Dressing/Vinaigrette have?

The protein content in Signature Italian Dressing/Vinaigrette depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Signature Italian Dressing/Vinaigrette contains approximately 0.4 grams of protein.

Know your exact protein requirement and how much protein you get from Signature Italian Dressing/Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Signature Italian Dressing/Vinaigrette have?

On average, 2 tbsp (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Italian Dressing/Vinaigrette.

How Much carbohydrates (carbs) is in Signature Italian Dressing/Vinaigrette?

The amount of carbohydrates (carbs) in Signature Italian Dressing/Vinaigrette depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Signature Italian Dressing/Vinaigrette.

How Much Fiber is in Signature Italian Dressing/Vinaigrette?

Signature Italian Dressing/Vinaigrette contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Italian Dressing/Vinaigrette for healthier you!

What vitamins and minerals are in a Signature Italian Dressing/Vinaigrette?

Signature Italian Dressing/Vinaigrette contains following minerals:

  • Signature Italian Dressing/Vinaigrette has 10mg of Calcium.
  • Signature Italian Dressing/Vinaigrette has 540mg of Sodium, Na.
  • Signature Italian Dressing/Vinaigrette has 10mg of Potassium, K.
  • Signature Italian Dressing/Vinaigrette has 0.1mg of Iron.

General

Does Signature Italian Dressing/Vinaigrette contain caffeine?

Signature Italian Dressing/Vinaigrette does not contain any caffeine.

Does Signature Italian Dressing/Vinaigrette contain alcohol?

Signature Italian Dressing/Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Signature Italian Dressing/Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Italian Dressing/Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Signature Italian Dressing/Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Signature Italian Dressing/Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Italian Dressing/Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Signature Italian Dressing/Vinaigrette for free?

Yes! Since Signature Italian Dressing/Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Signature Italian Dressing/Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Signature Italian Dressing/Vinaigrette and adds it to your daily hydration log. Simply log Signature Italian Dressing/Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Signature Italian Dressing/Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Signature Italian Dressing/Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Signature Italian Dressing/Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Signature Italian Dressing/Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Signature Italian Dressing/Vinaigrette

Sodium, Na in Signature Italian Dressing/Vinaigrette supports fluid balance.

Maintains Fluid Balance in Signature Italian Dressing/Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Signature Italian Dressing/Vinaigrette supports nerve function.

Supports Nerve Function in Signature Italian Dressing/Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Signature Italian Dressing/Vinaigrette helps regulate blood pressure.

Regulates Blood Pressure in Signature Italian Dressing/Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Signature Italian Dressing/Vinaigrette supports muscle function.

Aids Muscle Function in Signature Italian Dressing/Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Signature Italian Dressing/Vinaigrette aids nutrient absorption.

Improves Nutrient Absorption in Signature Italian Dressing/Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Signature Italian Dressing/Vinaigrette helps balance pH levels.

Balances pH Levels in Signature Italian Dressing/Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Signature Italian Dressing/Vinaigrette supports bone health.

Supports Bone Health in Signature Italian Dressing/Vinaigrette helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Signature Italian Dressing/Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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