Signature Italian Dressing/Vinaigrette

Olive Garden Italian Kitchen

Total Energy

80

kcal

9.8

% from carbs

1.96

% from protein

88.24

% from fats

In 30 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Cholesterol

5mg

1.7%

Sodium, Na

540mg

23.5%

Potassium, K

10mg

0.2%

Total Carbohydrates

2g

0.7%

Sugars

2g

4%

Protein

0.4g

0.8%

Calcium, Ca

10mg

Iron, Fe

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Signature Italian Dressing/Vinaigrette

A typical serving 2 tbsp of Signature Italian Dressing/Vinaigrette (30 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Signature Italian Dressing/Vinaigrette depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Signature Italian Dressing/Vinaigrette contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Signature Italian Dressing/Vinaigrette depends on the ingredients exists in it. On average, 2 tbsp of Signature Italian Dressing/Vinaigrette (about 30 grams) contains approximately 0.4 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

Signature Italian Dressing/Vinaigrette contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Signature Italian Dressing/Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.