Cinnamon Toast Sustained Protein Bar

GNC AMP

40

% from protein

38.4

% from carbs

38.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63 g(63g)
Amount per serving
Calories
230
% Daily value*

Total Fat 6 g
9.2%

Saturated 4 g
20%

Polyunsaturated 1 g

Monounsaturated 1 g

Cholesterol 25 mg
8.3%

Sodium, Na 230 mg
10%

Potassium, K 131 mg
2.8%

Total Carbohydrates 24 g
8.7%

Fiber 8 g
28.6%

Sugars 5 g
10%

Protein 25 g
50%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 169 mg

Iron 0 mg

Sugars, added 5 g

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Cinnamon Toast Sustained Protein Bar Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Toast Sustained Protein Bar?

A typical serving 1 bar (63 grams) of Cinnamon Toast Sustained Protein Bar contains approximately 230 calories.

You can check the exact calorie content by logging Cinnamon Toast Sustained Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Toast Sustained Protein Bar have?

The amount of fat in Cinnamon Toast Sustained Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (63 grams) of Cinnamon Toast Sustained Protein Bar contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Toast Sustained Protein Bar have?

The protein content in Cinnamon Toast Sustained Protein Bar depends on the ingredients exists in it. On average, 1 bar (63 grams) of Cinnamon Toast Sustained Protein Bar contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Toast Sustained Protein Bar, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Toast Sustained Protein Bar have?

On average, 1 bar (63 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Toast Sustained Protein Bar.

How Much carbohydrates (carbs) is in Cinnamon Toast Sustained Protein Bar?

The amount of carbohydrates (carbs) in Cinnamon Toast Sustained Protein Bar depends on its serving size and preparation. On average, 1 bar (63 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Toast Sustained Protein Bar.

How Much Fiber is in Cinnamon Toast Sustained Protein Bar?

Cinnamon Toast Sustained Protein Bar contains approximately 8 grams of fiber in 1 bar (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Toast Sustained Protein Bar for healthier you!

What vitamins and minerals are in a Cinnamon Toast Sustained Protein Bar?

Cinnamon Toast Sustained Protein Bar contains following minerals:

  • Cinnamon Toast Sustained Protein Bar has 169mg of Calcium.
  • Cinnamon Toast Sustained Protein Bar has 230mg of Sodium, Na.
  • Cinnamon Toast Sustained Protein Bar has 131mg of Potassium, K.

General

Does Cinnamon Toast Sustained Protein Bar contain caffeine?

Cinnamon Toast Sustained Protein Bar does not contain any caffeine.

Does Cinnamon Toast Sustained Protein Bar contain alcohol?

Cinnamon Toast Sustained Protein Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Toast Sustained Protein Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Toast Sustained Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Toast Sustained Protein Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Toast Sustained Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Toast Sustained Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Toast Sustained Protein Bar for free?

Yes! Since Cinnamon Toast Sustained Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Toast Sustained Protein Bar with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Toast Sustained Protein Bar and adds it to your daily hydration log. Simply log Cinnamon Toast Sustained Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Toast Sustained Protein Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Toast Sustained Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Toast Sustained Protein Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Toast Sustained Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Toast Sustained Protein Bar

Protein in Cinnamon Toast Sustained Protein Bar supports building and repairing tissues.

Builds and repairs tissues in Cinnamon Toast Sustained Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cinnamon Toast Sustained Protein Bar supports immune function.

Supports immune function in Cinnamon Toast Sustained Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cinnamon Toast Sustained Protein Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cinnamon Toast Sustained Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cinnamon Toast Sustained Protein Bar provides energy.

Provides energy in Cinnamon Toast Sustained Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cinnamon Toast Sustained Protein Bar supports muscle growth and strength.

Supports muscle growth and strength in Cinnamon Toast Sustained Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cinnamon Toast Sustained Protein Bar helps in weight management.

Helps in weight management in Cinnamon Toast Sustained Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cinnamon Toast Sustained Protein Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cinnamon Toast Sustained Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cinnamon Toast Sustained Protein Bar supports bone health.

Supports bone health in Cinnamon Toast Sustained Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cinnamon Toast Sustained Protein Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Cinnamon Toast Sustained Protein Bar is essential for the health and growth of hair, skin, and nails.

Protein in Cinnamon Toast Sustained Protein Bar regulates blood sugar levels.

Regulates blood sugar levels in Cinnamon Toast Sustained Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cinnamon Toast Sustained Protein Bar supports digestion.

Fiber in Cinnamon Toast Sustained Protein Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cinnamon Toast Sustained Protein Bar supports heart health.

Soluble fiber in Cinnamon Toast Sustained Protein Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cinnamon Toast Sustained Protein Bar aids in weight management.

Fiber-rich foods in Cinnamon Toast Sustained Protein Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cinnamon Toast Sustained Protein Bar regulates blood sugar.

Fiber in Cinnamon Toast Sustained Protein Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cinnamon Toast Sustained Protein Bar promotes gut health.

Fiber in Cinnamon Toast Sustained Protein Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cinnamon Toast Sustained Protein Bar lowers the risk of colon cancer.

A high-fiber diet from Cinnamon Toast Sustained Protein Bar is linked to a reduced risk of colon cancer.

Fiber in Cinnamon Toast Sustained Protein Bar improves skin health.

Fiber in Cinnamon Toast Sustained Protein Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cinnamon Toast Sustained Protein Bar helps lower blood pressure.

Adequate fiber in Cinnamon Toast Sustained Protein Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cinnamon Toast Sustained Protein Bar boosts immune function.

Fiber in Cinnamon Toast Sustained Protein Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cinnamon Toast Sustained Protein Bar reduces the risk of type 2 diabetes.

Fiber in Cinnamon Toast Sustained Protein Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Cinnamon Toast Sustained Protein Bar supports bone health.

Calcium in Cinnamon Toast Sustained Protein Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cinnamon Toast Sustained Protein Bar supports muscle function.

Calcium in Cinnamon Toast Sustained Protein Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cinnamon Toast Sustained Protein Bar supports heart health.

Calcium in Cinnamon Toast Sustained Protein Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cinnamon Toast Sustained Protein Bar supports nerve transmission.

Calcium in Cinnamon Toast Sustained Protein Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cinnamon Toast Sustained Protein Bar supports blood clotting.

Calcium in Cinnamon Toast Sustained Protein Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cinnamon Toast Sustained Protein Bar supports hormonal secretion.

Calcium in Cinnamon Toast Sustained Protein Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cinnamon Toast Sustained Protein Bar supports weight management.

Calcium in Cinnamon Toast Sustained Protein Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cinnamon Toast Sustained Protein Bar supports dental health.

Calcium in Cinnamon Toast Sustained Protein Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cinnamon Toast Sustained Protein Bar supports blood pressure regulation.

Calcium in Cinnamon Toast Sustained Protein Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 230 calories?

The amount of exercise required to burn off 1 bar Cinnamon Toast Sustained Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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