Cinnamon Toast Sustained Protein Bar

GNC AMP

Total Energy

230

kcal

38.4

% from carbs

40

% from protein

21.6

% from fats

In 63 g

% daily value


Total Fat

6g

9.2%


Saturated

4g

20%


Polyunsaturated

1g


Monounsaturated

1g


Cholesterol

25mg

8.3%


Sodium, Na

230mg

10%


Potassium, K

131mg

2.8%


Total Carbohydrates

24g

8.7%


Fiber

8g

28.6%


Sugars

5g

10%


Protein

25g

50%






Calcium, Ca

169mg





Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Toast Sustained Protein Bar

A typical serving 1 bar of Cinnamon Toast Sustained Protein Bar (63 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Toast Sustained Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (63 grams) of Cinnamon Toast Sustained Protein Bar contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Toast Sustained Protein Bar depends on the ingredients exists in it. On average, 1 bar of Cinnamon Toast Sustained Protein Bar (about 63 grams) contains approximately 25 grams of protein.

On average, 1 bar (about 63 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 63 grams) contains about 24 grams of carbohydrates.

Cinnamon Toast Sustained Protein Bar contains approximately 8 grams of fiber in 1 bar (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 230 calories?

The amount of exercise required to burn off 1 bar Cinnamon Toast Sustained Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.