Kaedama

Cup Noodle

Total Energy

380

kcal

85.64

% from carbs

11.92

% from protein

2.44

% from fats

In 142 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

760mg

33%

Potassium, K

346mg

7.4%

Total Carbohydrates

79g

28.7%

Fiber

3g

10.7%

Protein

11g

22%

Calcium, Ca

16mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kaedama

A typical serving 1 pkg noodles of Kaedama (142 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kaedama depends on the ingredients and preparation method. On average, one serving 1 pkg noodles (142 grams) of Kaedama contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kaedama depends on the ingredients exists in it. On average, 1 pkg noodles of Kaedama (about 142 grams) contains approximately 11 grams of protein.

On average, 1 pkg noodles (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg noodles (about 142 grams) contains about 79 grams of carbohydrates.

Kaedama contains approximately 3 grams of fiber in 1 pkg noodles (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 pkg noodles Kaedama

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.