Italian Rainbow Cookies
Cakebites
2.2
% from protein48.35
% from carbs48.35
% from fatNutrition Facts
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Italian Rainbow Cookies Nutrients FAQs
Nutrients
- Italian Rainbow Cookies has 35mg of Sodium, Na.
- Italian Rainbow Cookies has 0.36mg of Iron.
What is the calorie content of Italian Rainbow Cookies?
A typical serving 1 cookie (19 grams) of Italian Rainbow Cookies contains approximately 90 calories.
You can check the exact calorie content by logging Italian Rainbow Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Rainbow Cookies have?
The amount of fat in Italian Rainbow Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (19 grams) of Italian Rainbow Cookies contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Rainbow Cookies have?
The protein content in Italian Rainbow Cookies depends on the ingredients exists in it. On average, 1 cookie (19 grams) of Italian Rainbow Cookies contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Rainbow Cookies, Download Nutribit app for healthier you!
How much sugar does a Italian Rainbow Cookies have?
On average, 1 cookie (19 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Rainbow Cookies.
How Much carbohydrates (carbs) is in Italian Rainbow Cookies?
The amount of carbohydrates (carbs) in Italian Rainbow Cookies depends on its serving size and preparation. On average, 1 cookie (19 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Rainbow Cookies.
How Much Fiber is in Italian Rainbow Cookies?
Italian Rainbow Cookies contains approximately 0 grams of fiber in 1 cookie (19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Rainbow Cookies for healthier you!
What vitamins and minerals are in a Italian Rainbow Cookies?
Italian Rainbow Cookies contains following minerals:
General
Does Italian Rainbow Cookies contain caffeine?
Italian Rainbow Cookies does not contain any caffeine.
Does Italian Rainbow Cookies contain alcohol?
Italian Rainbow Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Rainbow Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Rainbow Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Rainbow Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Rainbow Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Rainbow Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Rainbow Cookies for free?
Yes! Since Italian Rainbow Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Rainbow Cookies with water tracking feature?
Nutribit automatically calculates the water content of Italian Rainbow Cookies and adds it to your daily hydration log. Simply log Italian Rainbow Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Rainbow Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Rainbow Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Rainbow Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Rainbow Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Rainbow Cookies
How to burn 90 calories?
The amount of exercise required to burn off 1 cookie Italian Rainbow Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.