Salted Beet Chips

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Total Energy

230 kcal

31.03

% from carbs

6.9

% from protein

62.07

% from fats

Quantity

Unit

In 40 g

% daily value

Total Fat

16g

24.6%

Saturated

2g

10%

Sodium, Na

135mg

5.9%

Potassium, K

752mg

16%

Total Carbohydrates

18g

6.5%

Fiber

7g

25%

Sugars

6g

12%

Protein

4g

Calcium, Ca

52mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salted Beet Chips

How Many Calories Are in Salted Beet Chips?

A typical serving 0.33 cup of Salted Beet Chips (40 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Salted Beet Chips?

The amount of fat in Salted Beet Chips depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Salted Beet Chips contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Salted Beet Chips?

The protein content in Salted Beet Chips depends on the ingredients exists in it. On average, 0.33 cup of Salted Beet Chips (about 40 grams) contains approximately 4 grams of protein.

How Much Sugar is in Salted Beet Chips?

On average, 0.33 cup (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salted Beet Chips?

25 kcal

How to burn 230 calories?

The amount of exercise required to burn off 0.33 cup Salted Beet Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.