Salted Beet Chips
Market By Price Chopper
6.9
% from protein31.03
% from carbs31.03
% from fatNutrition Facts
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Salted Beet Chips Nutrients FAQs
Nutrients
- Salted Beet Chips has 52mg of Calcium.
- Salted Beet Chips has 135mg of Sodium, Na.
- Salted Beet Chips has 752mg of Potassium, K.
- Salted Beet Chips has 3.96mg of Iron.
What is the calorie content of Salted Beet Chips?
A typical serving 0.33 cup (40 grams) of Salted Beet Chips contains approximately 230 calories.
You can check the exact calorie content by logging Salted Beet Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Beet Chips have?
The amount of fat in Salted Beet Chips depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Salted Beet Chips contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Beet Chips have?
The protein content in Salted Beet Chips depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Salted Beet Chips contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Beet Chips, Download Nutribit app for healthier you!
How much sugar does a Salted Beet Chips have?
On average, 0.33 cup (40 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Beet Chips.
How Much carbohydrates (carbs) is in Salted Beet Chips?
The amount of carbohydrates (carbs) in Salted Beet Chips depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Beet Chips.
How Much Fiber is in Salted Beet Chips?
Salted Beet Chips contains approximately 7 grams of fiber in 0.33 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Beet Chips for healthier you!
What vitamins and minerals are in a Salted Beet Chips?
Salted Beet Chips contains following minerals:
General
Does Salted Beet Chips contain caffeine?
Salted Beet Chips does not contain any caffeine.
Does Salted Beet Chips contain alcohol?
Salted Beet Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Beet Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Beet Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Beet Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Beet Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Beet Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Beet Chips for free?
Yes! Since Salted Beet Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Beet Chips with water tracking feature?
Nutribit automatically calculates the water content of Salted Beet Chips and adds it to your daily hydration log. Simply log Salted Beet Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salted Beet Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Beet Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Beet Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Beet Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Beet Chips
Fiber and Potassium, K in Salted Beet Chips supports heart health.
Soluble fiber in Salted Beet Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Salted Beet Chips helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Salted Beet Chips regulates blood sugar.
Fiber in Salted Beet Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Salted Beet Chips helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Salted Beet Chips supports digestion.
Fiber in Salted Beet Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salted Beet Chips aids in weight management.
Fiber-rich foods in Salted Beet Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salted Beet Chips promotes gut health.
Fiber in Salted Beet Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salted Beet Chips lowers the risk of colon cancer.
A high-fiber diet from Salted Beet Chips is linked to a reduced risk of colon cancer.
Fiber in Salted Beet Chips improves skin health.
Fiber in Salted Beet Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salted Beet Chips helps lower blood pressure.
Adequate fiber in Salted Beet Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salted Beet Chips boosts immune function.
Fiber in Salted Beet Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salted Beet Chips reduces the risk of type 2 diabetes.
Fiber in Salted Beet Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Salted Beet Chips supports muscle function.
Muscle Function in Salted Beet Chips plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Salted Beet Chips supports bone health.
Bone Health in Salted Beet Chips helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Salted Beet Chips supports fluid balance.
Fluid Balance in Salted Beet Chips helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Salted Beet Chips supports nerve function.
Nerve Function in Salted Beet Chips is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Salted Beet Chips reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Salted Beet Chips may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Salted Beet Chips reduces water retention.
Reduces Water Retention in Salted Beet Chips helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Salted Beet Chips helps reduce hypertension.
Adequate Reduces Hypertension in Salted Beet Chips intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 230 calories?
The amount of exercise required to burn off 0.33 cup Salted Beet Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.