Kettlecorn, Salt & Vinegar
Papa Jack
6.9
% from protein46.55
% from carbs46.55
% from fatNutrition Facts
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Kettlecorn, Salt & Vinegar Nutrients FAQs
Nutrients
- Kettlecorn, Salt & Vinegar has 370mg of Sodium, Na.
- Kettlecorn, Salt & Vinegar has 1.44mg of Iron.
What is the calorie content of Kettlecorn, Salt & Vinegar?
A typical serving 4 cups (50 grams) of Kettlecorn, Salt & Vinegar contains approximately 220 calories.
You can check the exact calorie content by logging Kettlecorn, Salt & Vinegar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kettlecorn, Salt & Vinegar have?
The amount of fat in Kettlecorn, Salt & Vinegar depends on the ingredients and preparation method. On average, one serving 4 cups (50 grams) of Kettlecorn, Salt & Vinegar contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kettlecorn, Salt & Vinegar have?
The protein content in Kettlecorn, Salt & Vinegar depends on the ingredients exists in it. On average, 4 cups (50 grams) of Kettlecorn, Salt & Vinegar contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Kettlecorn, Salt & Vinegar, Download Nutribit app for healthier you!
How much sugar does a Kettlecorn, Salt & Vinegar have?
On average, 4 cups (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kettlecorn, Salt & Vinegar.
How Much carbohydrates (carbs) is in Kettlecorn, Salt & Vinegar?
The amount of carbohydrates (carbs) in Kettlecorn, Salt & Vinegar depends on its serving size and preparation. On average, 4 cups (50 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kettlecorn, Salt & Vinegar.
How Much Fiber is in Kettlecorn, Salt & Vinegar?
Kettlecorn, Salt & Vinegar contains approximately 5 grams of fiber in 4 cups (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kettlecorn, Salt & Vinegar for healthier you!
What vitamins and minerals are in a Kettlecorn, Salt & Vinegar?
Kettlecorn, Salt & Vinegar contains following minerals:
General
Does Kettlecorn, Salt & Vinegar contain caffeine?
Kettlecorn, Salt & Vinegar does not contain any caffeine.
Does Kettlecorn, Salt & Vinegar contain alcohol?
Kettlecorn, Salt & Vinegar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kettlecorn, Salt & Vinegar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kettlecorn, Salt & Vinegar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kettlecorn, Salt & Vinegar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kettlecorn, Salt & Vinegar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kettlecorn, Salt & Vinegar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kettlecorn, Salt & Vinegar for free?
Yes absolutely, Since Kettlecorn, Salt & Vinegar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kettlecorn, Salt & Vinegar with water tracking feature?
Kettlecorn, Salt & Vinegar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kettlecorn, Salt & Vinegar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kettlecorn, Salt & Vinegar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kettlecorn, Salt & Vinegar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kettlecorn, Salt & Vinegar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kettlecorn, Salt & Vinegar
Fiber in Kettlecorn, Salt & Vinegar supports digestion.
Fiber in Kettlecorn, Salt & Vinegar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kettlecorn, Salt & Vinegar supports heart health.
Soluble fiber in Kettlecorn, Salt & Vinegar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kettlecorn, Salt & Vinegar aids in weight management.
Fiber-rich foods in Kettlecorn, Salt & Vinegar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kettlecorn, Salt & Vinegar regulates blood sugar.
Fiber in Kettlecorn, Salt & Vinegar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kettlecorn, Salt & Vinegar promotes gut health.
Fiber in Kettlecorn, Salt & Vinegar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kettlecorn, Salt & Vinegar lowers the risk of colon cancer.
A high-fiber diet from Kettlecorn, Salt & Vinegar is linked to a reduced risk of colon cancer.
Fiber in Kettlecorn, Salt & Vinegar improves skin health.
Fiber in Kettlecorn, Salt & Vinegar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kettlecorn, Salt & Vinegar helps lower blood pressure.
Adequate fiber in Kettlecorn, Salt & Vinegar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kettlecorn, Salt & Vinegar boosts immune function.
Fiber in Kettlecorn, Salt & Vinegar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kettlecorn, Salt & Vinegar reduces the risk of type 2 diabetes.
Fiber in Kettlecorn, Salt & Vinegar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kettlecorn, Salt & Vinegar supports fluid balance.
Maintains Fluid Balance in Kettlecorn, Salt & Vinegar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kettlecorn, Salt & Vinegar supports nerve function.
Supports Nerve Function in Kettlecorn, Salt & Vinegar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kettlecorn, Salt & Vinegar helps regulate blood pressure.
Regulates Blood Pressure in Kettlecorn, Salt & Vinegar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kettlecorn, Salt & Vinegar supports muscle function.
Aids Muscle Function in Kettlecorn, Salt & Vinegar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kettlecorn, Salt & Vinegar aids nutrient absorption.
Improves Nutrient Absorption in Kettlecorn, Salt & Vinegar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kettlecorn, Salt & Vinegar helps balance pH levels.
Balances pH Levels in Kettlecorn, Salt & Vinegar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kettlecorn, Salt & Vinegar supports bone health.
Supports Bone Health in Kettlecorn, Salt & Vinegar helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 4 cups Kettlecorn, Salt & Vinegar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.