Garden Crisps
Off The Eaten Path
8.93
% from protein58.93
% from carbs58.93
% from fatNutrition Facts
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Garden Crisps Nutrients FAQs
Nutrients
- Garden Crisps has 20mg of Calcium.
- Garden Crisps has 250mg of Sodium, Na.
- Garden Crisps has 1.08mg of Iron.
What is the calorie content of Garden Crisps?
A typical serving 26 pieces (50 grams) of Garden Crisps contains approximately 220 calories.
You can check the exact calorie content by logging Garden Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Crisps have?
The amount of fat in Garden Crisps depends on the ingredients and preparation method. On average, one serving 26 pieces (50 grams) of Garden Crisps contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Crisps have?
The protein content in Garden Crisps depends on the ingredients exists in it. On average, 26 pieces (50 grams) of Garden Crisps contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Crisps, Download Nutribit app for healthier you!
How much sugar does a Garden Crisps have?
On average, 26 pieces (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Crisps.
How Much carbohydrates (carbs) is in Garden Crisps?
The amount of carbohydrates (carbs) in Garden Crisps depends on its serving size and preparation. On average, 26 pieces (50 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Crisps.
How Much Fiber is in Garden Crisps?
Garden Crisps contains approximately 5 grams of fiber in 26 pieces (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Crisps for healthier you!
What vitamins and minerals are in a Garden Crisps?
Garden Crisps contains following minerals:
General
Does Garden Crisps contain caffeine?
Garden Crisps does not contain any caffeine.
Does Garden Crisps contain alcohol?
Garden Crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Crisps for free?
Yes! Since Garden Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Crisps with water tracking feature?
Nutribit automatically calculates the water content of Garden Crisps and adds it to your daily hydration log. Simply log Garden Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Crisps
Fiber in Garden Crisps supports digestion.
Fiber in Garden Crisps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garden Crisps supports heart health.
Soluble fiber in Garden Crisps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garden Crisps aids in weight management.
Fiber-rich foods in Garden Crisps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garden Crisps regulates blood sugar.
Fiber in Garden Crisps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garden Crisps promotes gut health.
Fiber in Garden Crisps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garden Crisps lowers the risk of colon cancer.
A high-fiber diet from Garden Crisps is linked to a reduced risk of colon cancer.
Fiber in Garden Crisps improves skin health.
Fiber in Garden Crisps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garden Crisps helps lower blood pressure.
Adequate fiber in Garden Crisps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garden Crisps boosts immune function.
Fiber in Garden Crisps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garden Crisps reduces the risk of type 2 diabetes.
Fiber in Garden Crisps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 26 pieces Garden Crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.