Cajun-Style Alfredo with Sausage & Chicken

Devour

Total Energy

410

kcal

32.77

% from carbs

26.02

% from protein

41.2

% from fats

In 284 g

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

75mg

25%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

27g

54%

Calcium, Ca

350mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cajun-Style Alfredo with Sausage & Chicken

A typical serving 1 package of Cajun-Style Alfredo with Sausage & Chicken (284 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cajun-Style Alfredo with Sausage & Chicken depends on the ingredients and preparation method. On average, one serving 1 package (284 grams) of Cajun-Style Alfredo with Sausage & Chicken contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cajun-Style Alfredo with Sausage & Chicken depends on the ingredients exists in it. On average, 1 package of Cajun-Style Alfredo with Sausage & Chicken (about 284 grams) contains approximately 27 grams of protein.

On average, 1 package (about 284 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 284 grams) contains about 34 grams of carbohydrates.

Cajun-Style Alfredo with Sausage & Chicken contains approximately 2 grams of fiber in 1 package (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 package Cajun-Style Alfredo with Sausage & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.