Muddy Brownie Dairy Free Frozen Dessert

Alden's Organic

Total Energy

220

kcal

51.67

% from carbs

3.33

% from protein

45

% from fats

In 104 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Sodium, Na

75mg

3.3%

Potassium, K

20mg

0.4%

Total Carbohydrates

31g

11.3%

Fiber

5g

17.9%

Sugars

20g

40%

Protein

2g

4%

Calcium, Ca

13mg

Iron, Fe

1mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muddy Brownie Dairy Free Frozen Dessert

A typical serving 0.67 cup of Muddy Brownie Dairy Free Frozen Dessert (104 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muddy Brownie Dairy Free Frozen Dessert depends on the ingredients and preparation method. On average, one serving 0.67 cup (104 grams) of Muddy Brownie Dairy Free Frozen Dessert contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muddy Brownie Dairy Free Frozen Dessert depends on the ingredients exists in it. On average, 0.67 cup of Muddy Brownie Dairy Free Frozen Dessert (about 104 grams) contains approximately 2 grams of protein.

On average, 0.67 cup (about 104 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 104 grams) contains about 31 grams of carbohydrates.

Muddy Brownie Dairy Free Frozen Dessert contains approximately 5 grams of fiber in 0.67 cup (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.67 cup Muddy Brownie Dairy Free Frozen Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.