Hearty Ready to Serve Soup, Steak and Potato

Little Chef

Total Energy

140

kcal

64.86

% from carbs

24.71

% from protein

10.42

% from fats

In 245 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

860mg

37.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

8g

16%

Calcium, Ca

30mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hearty Ready to Serve Soup, Steak and Potato

A typical serving 1 cup of Hearty Ready to Serve Soup, Steak and Potato (245 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hearty Ready to Serve Soup, Steak and Potato depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Hearty Ready to Serve Soup, Steak and Potato contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hearty Ready to Serve Soup, Steak and Potato depends on the ingredients exists in it. On average, 1 cup of Hearty Ready to Serve Soup, Steak and Potato (about 245 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 245 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 21 grams of carbohydrates.

Hearty Ready to Serve Soup, Steak and Potato contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Hearty Ready to Serve Soup, Steak and Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.