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Mr. Kipling
689
kcal Energy
39.3%
% from carbs
3.7%
% from protein
57.1%
% from fats
In 33 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 33 whirl
169.1
kcal
Serving Size: 25 whirl
134.71
kcal
Serving Size: 27 whirl
140.68
kcal
Serving Size: 28 whirl
144.5
kcal
Serving Size: 28 whirl
139.96
kcal
Serving Size: 26 whirl
132.32
kcal
Serving Size: 27 whirl
141.16
kcal
Serving Size: 33 whirl
169.1
kcal
Serving Size: 24 slice
456
kcal
Serving Size: 33 slice
139.72
kcal
Serving Size: 33 slice
135.66
kcal
Serving Size: 33 slice
137.34
kcal
Serving Size: 68 cupcake
322.92
kcal
Serving Size: 66 cupcake
280.41
kcal
Serving Size: 68 cupcake
1358
kcal
Serving Size: 35 slice
146.17
kcal
Serving Size: 35 slice
144.74
kcal
Serving Size: 35 slice
146.41
kcal
Serving Size: 59 pie
215.92
kcal
Serving Size: 46 bakewell
203.02
kcal
Serving Size: 30 slice
117.27
kcal
Serving Size: 45 bakewell
192.99
kcal
Serving Size: 33 slice
138.77
kcal
A typical serving 1 whirl of 4 Rich Choc Whirls (33 grams) contains approximately 689 calories. You can check the exact calorie content by logging 4 Rich Choc Whirls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in 4 Rich Choc Whirls depends on the ingredients and preparation method. On average, one serving 1 whirl (33 grams) of 4 Rich Choc Whirls contains approximately 10.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in 4 Rich Choc Whirls depends on the ingredients exists in it. On average, 1 whirl of 4 Rich Choc Whirls (about 33 grams) contains approximately 1.5 grams of protein.
The protein content in 4 Rich Choc Whirls depends on the ingredients exists in it. On average, 1 whirl of 4 Rich Choc Whirls (about 33 grams) contains approximately 1.5 grams of protein.
On average, 1 whirl (about 33 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 whirl (about 33 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 whirl (about 33 grams) contains about 16.1 grams of carbohydrates.
4 Rich Choc Whirls contains approximately 0.7 grams of fiber in 1 whirl (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Rich Choc Whirls contains approximately 0.7 grams of fiber in 1 whirl (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Rich Choc Whirls contains approximately 0.7 grams of fiber in 1 whirl (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Rich Choc Whirls contains approximately 0.7 grams of fiber in 1 whirl (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Rich Choc Whirls contains approximately 0.7 grams of fiber in 1 whirl (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Rich Choc Whirls contains approximately 0.7 grams of fiber in 1 whirl (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Rich Choc Whirls contains approximately 0.7 grams of fiber in 1 whirl (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Rich Choc Whirls and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of 4 Rich Choc Whirls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Rich Choc Whirls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since 4 Rich Choc Whirls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of 4 Rich Choc Whirls and adds it to your daily hydration log. Simply log 4 Rich Choc Whirls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including 4 Rich Choc Whirls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, 4 Rich Choc Whirls data can be accessed offline in the Nutribit app anytime anywhere!