Synergy ISO 7, Vanilla Creme

PhD

Total Energy

257.2

kcal

23.77

% from carbs

63.39

% from protein

12.84

% from fats

In 66 g

% daily value

Total Fat

3.6g

5.5%

Saturated

0.6g

3%

Sodium, Na

160mg

7%

Total Carbohydrates

15g

5.5%

Fiber

0.1g

0.4%

Sugars

1.5g

3%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Synergy ISO 7, Vanilla Creme

A typical serving 2 scoops of Synergy ISO 7, Vanilla Creme (66 grams) contains approximately 257.24 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Synergy ISO 7, Vanilla Creme depends on the ingredients and preparation method. On average, one serving 2 scoops (66 grams) of Synergy ISO 7, Vanilla Creme contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Synergy ISO 7, Vanilla Creme depends on the ingredients exists in it. On average, 2 scoops of Synergy ISO 7, Vanilla Creme (about 66 grams) contains approximately 40 grams of protein.

On average, 2 scoops (about 66 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 66 grams) contains about 15 grams of carbohydrates.

Synergy ISO 7, Vanilla Creme contains approximately 0.1 grams of fiber in 2 scoops (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 257 calories?

The amount of exercise required to burn off 2 scoops Synergy ISO 7, Vanilla Creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.