Kids Smoothie, Apple & Blackcurrant

Innocent

Total Energy

103.7

kcal

97.17

% from carbs

2.83

% from protein

0

% from fats

In 180 g

% daily value

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

0.7g

1.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Smoothie, Apple & Blackcurrant

A typical serving 180 ml of Kids Smoothie, Apple & Blackcurrant (180 grams) contains approximately 103.66 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Smoothie, Apple & Blackcurrant depends on the ingredients and preparation method. On average, one serving 180 ml (180 grams) of Kids Smoothie, Apple & Blackcurrant contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Smoothie, Apple & Blackcurrant depends on the ingredients exists in it. On average, 180 ml of Kids Smoothie, Apple & Blackcurrant (about 180 grams) contains approximately 0.7 grams of protein.

On average, 180 ml (about 180 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 180 ml (about 180 grams) contains about 24 grams of carbohydrates.

Kids Smoothie, Apple & Blackcurrant contains approximately 1 grams of fiber in 180 ml (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 104 calories?

The amount of exercise required to burn off 180 ml Kids Smoothie, Apple & Blackcurrant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.