Cuisine Soya, Light

Alpro

Total Energy

61.4

kcal

16.58

% from carbs

13.27

% from protein

70.15

% from fats

In 100 g

% daily value

Total Fat

4.7g

7.2%

Saturated

0.6g

3%

Sodium, Na

56mg

2.4%

Total Carbohydrates

2.5g

0.9%

Fiber

0.4g

1.4%

Sugars

0.7g

1.4%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cuisine Soya, Light

A typical serving 100 g of Cuisine Soya, Light (100 grams) contains approximately 61.38 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cuisine Soya, Light depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cuisine Soya, Light contains approximately 4.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cuisine Soya, Light depends on the ingredients exists in it. On average, 100 g of Cuisine Soya, Light (about 100 grams) contains approximately 2 grams of protein.

On average, 100 g (about 100 grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 2.5 grams of carbohydrates.

Cuisine Soya, Light contains approximately 0.4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Soya Light

Alpro

27 kcal

Soya, Light

Alpro

27 kcal

Soya Drink, Light

Alpro

22 kcal

Soya Milk, Light

Alpro

27 kcal

Soya, Choco Light

Alpro

43 kcal

Organic Soya

Alpro

32 kcal

Single Soya

Alpro

167 kcal

Soya Banana

Alpro

58 kcal

Soya Original

Alpro

42 kcal

Soya, Blueberry

Alpro

74 kcal

Soya, Custard

Alpro

80 kcal

Soya, Lime

Alpro

77 kcal

Soya, Macchiato

Alpro

61 kcal

Soya, Strawberry

Alpro

62 kcal

Soya, Vanilla

Alpro

80 kcal

Soya, Mango

Alpro

61 kcal

Soya, Original

Alpro

39 kcal

Caramel Soya Dessert

Alpro

87 kcal

Barista Soya, Foamable

Alpro

33 kcal

Fermented Soya, Peach

Alpro

78 kcal

Organic Soya Drink

Alpro

38 kcal

Soya & Coconut Yogurt

Alpro

55 kcal

Soya Chocolate Drink

Alpro

61 kcal

How to burn 61 calories?

The amount of exercise required to burn off 100 g Cuisine Soya, Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.