Ginger Cake Mix
Wright's Baking
6.86
% from protein58.6
% from carbs58.6
% from fatNutrition Facts
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Ginger Cake Mix Nutrients FAQs
Nutrients
- Ginger Cake Mix has 400mg of Sodium, Na.
What is the calorie content of Ginger Cake Mix?
A typical serving 100 g (100 grams) of Ginger Cake Mix contains approximately 344 calories.
You can check the exact calorie content by logging Ginger Cake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Cake Mix have?
The amount of fat in Ginger Cake Mix depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Ginger Cake Mix contains approximately 13.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Cake Mix have?
The protein content in Ginger Cake Mix depends on the ingredients exists in it. On average, 100 g (100 grams) of Ginger Cake Mix contains approximately 5.9 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Cake Mix, Download Nutribit app for healthier you!
How much sugar does a Ginger Cake Mix have?
On average, 100 g (100 grams) contains about 27.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Cake Mix.
How Much carbohydrates (carbs) is in Ginger Cake Mix?
The amount of carbohydrates (carbs) in Ginger Cake Mix depends on its serving size and preparation. On average, 100 g (100 grams) contains about 50.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Cake Mix.
How Much Fiber is in Ginger Cake Mix?
Ginger Cake Mix contains approximately 4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Cake Mix for healthier you!
What vitamins and minerals are in a Ginger Cake Mix?
Ginger Cake Mix contains following minerals:
General
Does Ginger Cake Mix contain caffeine?
Ginger Cake Mix does not contain any caffeine.
Does Ginger Cake Mix contain alcohol?
Ginger Cake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Cake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Cake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Cake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Cake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Cake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Cake Mix for free?
Yes! Since Ginger Cake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Cake Mix with water tracking feature?
Nutribit automatically calculates the water content of Ginger Cake Mix and adds it to your daily hydration log. Simply log Ginger Cake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Cake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Cake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Cake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Cake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Cake Mix
Total Carbohydrates in Ginger Cake Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ginger Cake Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ginger Cake Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ginger Cake Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ginger Cake Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ginger Cake Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ginger Cake Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ginger Cake Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ginger Cake Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Ginger Cake Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ginger Cake Mix enhances brain function and helps improve memory and focus.
Glucose from Ginger Cake Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ginger Cake Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ginger Cake Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ginger Cake Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Ginger Cake Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ginger Cake Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ginger Cake Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ginger Cake Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ginger Cake Mix, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Ginger Cake Mix supports fluid balance.
Maintains Fluid Balance in Ginger Cake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ginger Cake Mix supports nerve function.
Supports Nerve Function in Ginger Cake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ginger Cake Mix helps regulate blood pressure.
Regulates Blood Pressure in Ginger Cake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ginger Cake Mix supports muscle function.
Aids Muscle Function in Ginger Cake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ginger Cake Mix aids nutrient absorption.
Improves Nutrient Absorption in Ginger Cake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ginger Cake Mix helps balance pH levels.
Balances pH Levels in Ginger Cake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ginger Cake Mix supports bone health.
Supports Bone Health in Ginger Cake Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 344 calories?
The amount of exercise required to burn off 100 g Ginger Cake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.