Crackin
Askeys
2.06
% from protein31.61
% from carbs31.61
% from fatNutrition Facts
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Crackin Nutrients FAQs
Nutrients
- Crackin has 52mg of Sodium, Na.
What is the calorie content of Crackin?
A typical serving 100 g (100 grams) of Crackin contains approximately 618 calories.
You can check the exact calorie content by logging Crackin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crackin have?
The amount of fat in Crackin depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Crackin contains approximately 45.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crackin have?
The protein content in Crackin depends on the ingredients exists in it. On average, 100 g (100 grams) of Crackin contains approximately 3.2 grams of protein.
Know your exact protein requirement and how much protein you get from Crackin, Download Nutribit app for healthier you!
How much sugar does a Crackin have?
On average, 100 g (100 grams) contains about 40.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackin.
How Much carbohydrates (carbs) is in Crackin?
The amount of carbohydrates (carbs) in Crackin depends on its serving size and preparation. On average, 100 g (100 grams) contains about 49.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crackin.
How Much Fiber is in Crackin?
Crackin contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crackin for healthier you!
What vitamins and minerals are in a Crackin?
Crackin contains following minerals:
General
Does Crackin contain caffeine?
Crackin does not contain any caffeine.
Does Crackin contain alcohol?
Crackin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crackin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crackin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crackin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crackin for free?
Yes! Since Crackin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crackin with water tracking feature?
Nutribit automatically calculates the water content of Crackin and adds it to your daily hydration log. Simply log Crackin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crackin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crackin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crackin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crackin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crackin
Total Carbohydrates in Crackin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crackin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crackin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crackin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crackin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crackin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crackin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crackin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crackin aids weight management by helping you feel full longer.
Fiber-rich carbs from Crackin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crackin enhances brain function and helps improve memory and focus.
Glucose from Crackin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crackin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crackin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crackin promotes gut health by feeding beneficial gut bacteria.
Fiber in Crackin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crackin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crackin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crackin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crackin, help regulate blood pressure and reduce hypertension risk.
How to burn 618 calories?
The amount of exercise required to burn off 100 g Crackin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.