Gently Baked Mango & Passionfruit
Urban Fruit
3.12
% from protein94.84
% from carbs94.84
% from fatNutrition Facts
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Gently Baked Mango & Passionfruit Nutrients FAQs
Nutrients
- Gently Baked Mango & Passionfruit has 40mg of Sodium, Na.
What is the calorie content of Gently Baked Mango & Passionfruit?
A typical serving 1 serving (100 grams) of Gently Baked Mango & Passionfruit contains approximately 325 calories.
You can check the exact calorie content by logging Gently Baked Mango & Passionfruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gently Baked Mango & Passionfruit have?
The amount of fat in Gently Baked Mango & Passionfruit depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Gently Baked Mango & Passionfruit contains approximately 0.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gently Baked Mango & Passionfruit have?
The protein content in Gently Baked Mango & Passionfruit depends on the ingredients exists in it. On average, 1 serving (100 grams) of Gently Baked Mango & Passionfruit contains approximately 2.4 grams of protein.
Know your exact protein requirement and how much protein you get from Gently Baked Mango & Passionfruit, Download Nutribit app for healthier you!
How much sugar does a Gently Baked Mango & Passionfruit have?
On average, 1 serving (100 grams) contains about 48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gently Baked Mango & Passionfruit.
How Much carbohydrates (carbs) is in Gently Baked Mango & Passionfruit?
The amount of carbohydrates (carbs) in Gently Baked Mango & Passionfruit depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gently Baked Mango & Passionfruit.
How Much Fiber is in Gently Baked Mango & Passionfruit?
Gently Baked Mango & Passionfruit contains approximately 7.2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gently Baked Mango & Passionfruit for healthier you!
What vitamins and minerals are in a Gently Baked Mango & Passionfruit?
Gently Baked Mango & Passionfruit contains following minerals:
General
Does Gently Baked Mango & Passionfruit contain caffeine?
Gently Baked Mango & Passionfruit does not contain any caffeine.
Does Gently Baked Mango & Passionfruit contain alcohol?
Gently Baked Mango & Passionfruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gently Baked Mango & Passionfruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gently Baked Mango & Passionfruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gently Baked Mango & Passionfruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gently Baked Mango & Passionfruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gently Baked Mango & Passionfruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gently Baked Mango & Passionfruit for free?
Yes! Since Gently Baked Mango & Passionfruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gently Baked Mango & Passionfruit with water tracking feature?
Nutribit automatically calculates the water content of Gently Baked Mango & Passionfruit and adds it to your daily hydration log. Simply log Gently Baked Mango & Passionfruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gently Baked Mango & Passionfruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gently Baked Mango & Passionfruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gently Baked Mango & Passionfruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gently Baked Mango & Passionfruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gently Baked Mango & Passionfruit
Total Carbohydrates in Gently Baked Mango & Passionfruit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gently Baked Mango & Passionfruit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gently Baked Mango & Passionfruit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gently Baked Mango & Passionfruit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gently Baked Mango & Passionfruit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gently Baked Mango & Passionfruit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gently Baked Mango & Passionfruit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gently Baked Mango & Passionfruit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gently Baked Mango & Passionfruit aids weight management by helping you feel full longer.
Fiber-rich carbs from Gently Baked Mango & Passionfruit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gently Baked Mango & Passionfruit enhances brain function and helps improve memory and focus.
Glucose from Gently Baked Mango & Passionfruit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gently Baked Mango & Passionfruit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gently Baked Mango & Passionfruit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gently Baked Mango & Passionfruit promotes gut health by feeding beneficial gut bacteria.
Fiber in Gently Baked Mango & Passionfruit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gently Baked Mango & Passionfruit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gently Baked Mango & Passionfruit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gently Baked Mango & Passionfruit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gently Baked Mango & Passionfruit, help regulate blood pressure and reduce hypertension risk.
Fiber in Gently Baked Mango & Passionfruit supports digestion.
Fiber in Gently Baked Mango & Passionfruit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gently Baked Mango & Passionfruit supports heart health.
Soluble fiber in Gently Baked Mango & Passionfruit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gently Baked Mango & Passionfruit aids in weight management.
Fiber-rich foods in Gently Baked Mango & Passionfruit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gently Baked Mango & Passionfruit regulates blood sugar.
Fiber in Gently Baked Mango & Passionfruit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gently Baked Mango & Passionfruit promotes gut health.
Fiber in Gently Baked Mango & Passionfruit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gently Baked Mango & Passionfruit lowers the risk of colon cancer.
A high-fiber diet from Gently Baked Mango & Passionfruit is linked to a reduced risk of colon cancer.
Fiber in Gently Baked Mango & Passionfruit improves skin health.
Fiber in Gently Baked Mango & Passionfruit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gently Baked Mango & Passionfruit helps lower blood pressure.
Adequate fiber in Gently Baked Mango & Passionfruit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gently Baked Mango & Passionfruit boosts immune function.
Fiber in Gently Baked Mango & Passionfruit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gently Baked Mango & Passionfruit reduces the risk of type 2 diabetes.
Fiber in Gently Baked Mango & Passionfruit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 325 calories?
The amount of exercise required to burn off 1 serving Gently Baked Mango & Passionfruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.