Oat Bites, Crunchy Oats with Cocoa and Hazelnut

Urban Fruit

Total Energy

115.8

kcal

55.81

% from carbs

8.19

% from protein

36

% from fats

In 27 g

% daily value


Total Fat

4.3g

6.6%


Saturated

2.2g

11%



Sodium, Na

20mg

0.9%



Total Carbohydrates

15g

5.5%


Fiber

3.6g

12.9%


Sugars

2.3g

4.6%


Protein

2.2g

4.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oat Bites, Crunchy Oats with Cocoa and Hazelnut

A typical serving 27 g of Oat Bites, Crunchy Oats with Cocoa and Hazelnut (27 grams) contains approximately 115.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oat Bites, Crunchy Oats with Cocoa and Hazelnut depends on the ingredients and preparation method. On average, one serving 27 g (27 grams) of Oat Bites, Crunchy Oats with Cocoa and Hazelnut contains approximately 4.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oat Bites, Crunchy Oats with Cocoa and Hazelnut depends on the ingredients exists in it. On average, 27 g of Oat Bites, Crunchy Oats with Cocoa and Hazelnut (about 27 grams) contains approximately 2.2 grams of protein.

On average, 27 g (about 27 grams) contains about 2.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 27 g (about 27 grams) contains about 15 grams of carbohydrates.

Oat Bites, Crunchy Oats with Cocoa and Hazelnut contains approximately 3.6 grams of fiber in 27 g (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 116 calories?

The amount of exercise required to burn off 27 g Oat Bites, Crunchy Oats with Cocoa and Hazelnut

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.