Energy Caribbean Crush

Lucozade

Total Energy

218.8

kcal

99.81

% from carbs

0.19

% from protein

0

% from fats

In 380 g

% daily value

Total Carbohydrates

53g

19.3%

Sugars

51g

102%

Protein

0.1g

0.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Caribbean Crush

A typical serving 1 bottle of Energy Caribbean Crush (380 grams) contains approximately 218.78 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Caribbean Crush depends on the ingredients and preparation method. On average, one serving 1 bottle (380 grams) of Energy Caribbean Crush contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Caribbean Crush depends on the ingredients exists in it. On average, 1 bottle of Energy Caribbean Crush (about 380 grams) contains approximately 0.05 grams of protein.

On average, 1 bottle (about 380 grams) contains about 51 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 380 grams) contains about 53 grams of carbohydrates.

Energy Caribbean Crush contains approximately 0 grams of fiber in 1 bottle (about 380 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 219 calories?

The amount of exercise required to burn off 1 bottle Energy Caribbean Crush

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.