Subs 2 Cheese & Tomato
Chicago Town
12.84
% from protein52.22
% from carbs52.22
% from fatNutrition Facts
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Subs 2 Cheese & Tomato Nutrients FAQs
Nutrients
- Subs 2 Cheese & Tomato has 640mg of Sodium, Na.
What is the calorie content of Subs 2 Cheese & Tomato?
A typical serving 1 sub (as sold) of Subs 2 Cheese & Tomato contains approximately 288 calories.
You can check the exact calorie content by logging Subs 2 Cheese & Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Subs 2 Cheese & Tomato have?
The amount of fat in Subs 2 Cheese & Tomato depends on the ingredients and preparation method. On average, one serving 1 sub (as sold) of Subs 2 Cheese & Tomato contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Subs 2 Cheese & Tomato have?
The protein content in Subs 2 Cheese & Tomato depends on the ingredients exists in it. On average, 1 sub (as sold) of Subs 2 Cheese & Tomato contains approximately 9.1 grams of protein.
Know your exact protein requirement and how much protein you get from Subs 2 Cheese & Tomato, Download Nutribit app for healthier you!
How much sugar does a Subs 2 Cheese & Tomato have?
On average, 1 sub (as sold) contains about 4.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Subs 2 Cheese & Tomato.
How Much carbohydrates (carbs) is in Subs 2 Cheese & Tomato?
The amount of carbohydrates (carbs) in Subs 2 Cheese & Tomato depends on its serving size and preparation. On average, 1 sub (as sold) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Subs 2 Cheese & Tomato.
How Much Fiber is in Subs 2 Cheese & Tomato?
Subs 2 Cheese & Tomato contains approximately 0 grams of fiber in 1 sub (as sold).
Want a healthier twist? Download Nutribit app to get exact fiber content from Subs 2 Cheese & Tomato for healthier you!
What vitamins and minerals are in a Subs 2 Cheese & Tomato?
Subs 2 Cheese & Tomato contains following minerals:
General
Does Subs 2 Cheese & Tomato contain caffeine?
Subs 2 Cheese & Tomato does not contain any caffeine.
Does Subs 2 Cheese & Tomato contain alcohol?
Subs 2 Cheese & Tomato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Subs 2 Cheese & Tomato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Subs 2 Cheese & Tomato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Subs 2 Cheese & Tomato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Subs 2 Cheese & Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Subs 2 Cheese & Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Subs 2 Cheese & Tomato for free?
Yes! Since Subs 2 Cheese & Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Subs 2 Cheese & Tomato with water tracking feature?
Nutribit automatically calculates the water content of Subs 2 Cheese & Tomato and adds it to your daily hydration log. Simply log Subs 2 Cheese & Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Subs 2 Cheese & Tomato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Subs 2 Cheese & Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Subs 2 Cheese & Tomato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Subs 2 Cheese & Tomato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Subs 2 Cheese & Tomato
Protein in Subs 2 Cheese & Tomato supports building and repairing tissues.
Builds and repairs tissues in Subs 2 Cheese & Tomato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Subs 2 Cheese & Tomato supports immune function.
Supports immune function in Subs 2 Cheese & Tomato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Subs 2 Cheese & Tomato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Subs 2 Cheese & Tomato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Subs 2 Cheese & Tomato provides energy.
Provides energy in Subs 2 Cheese & Tomato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Subs 2 Cheese & Tomato supports muscle growth and strength.
Supports muscle growth and strength in Subs 2 Cheese & Tomato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Subs 2 Cheese & Tomato helps in weight management.
Helps in weight management in Subs 2 Cheese & Tomato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Subs 2 Cheese & Tomato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Subs 2 Cheese & Tomato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Subs 2 Cheese & Tomato supports bone health.
Supports bone health in Subs 2 Cheese & Tomato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Subs 2 Cheese & Tomato improves skin, hair, and nails.
Improves skin, hair, and nails in Subs 2 Cheese & Tomato is essential for the health and growth of hair, skin, and nails.
Protein in Subs 2 Cheese & Tomato regulates blood sugar levels.
Regulates blood sugar levels in Subs 2 Cheese & Tomato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Subs 2 Cheese & Tomato supports fluid balance.
Maintains Fluid Balance in Subs 2 Cheese & Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Subs 2 Cheese & Tomato supports nerve function.
Supports Nerve Function in Subs 2 Cheese & Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Subs 2 Cheese & Tomato helps regulate blood pressure.
Regulates Blood Pressure in Subs 2 Cheese & Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Subs 2 Cheese & Tomato supports muscle function.
Aids Muscle Function in Subs 2 Cheese & Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Subs 2 Cheese & Tomato aids nutrient absorption.
Improves Nutrient Absorption in Subs 2 Cheese & Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Subs 2 Cheese & Tomato helps balance pH levels.
Balances pH Levels in Subs 2 Cheese & Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Subs 2 Cheese & Tomato supports bone health.
Supports Bone Health in Subs 2 Cheese & Tomato helps retain calcium and prevent the loss of bone density over time.
How to burn 288 calories?
The amount of exercise required to burn off 1 sub (as sold) Subs 2 Cheese & Tomato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.