Rice Pilaf With Orzo Pasta

Lev's Original

9.97

% from protein

77.56

% from carbs

77.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
360
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 2.5 g

Sodium, Na 1040 mg
45.2%

Potassium, K 510 mg
10.9%

Total Carbohydrates 70 g
25.5%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 9 g
18%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 70 mg

Iron 3.3 mg

Sugars, added 0.5 g

Rice Pilaf With Orzo Pasta Nutrients FAQs

Nutrients

What is the calorie content of Rice Pilaf With Orzo Pasta?

A typical serving 1 pouch (250 grams) of Rice Pilaf With Orzo Pasta contains approximately 360 calories.

You can check the exact calorie content by logging Rice Pilaf With Orzo Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Pilaf With Orzo Pasta have?

The amount of fat in Rice Pilaf With Orzo Pasta depends on the ingredients and preparation method. On average, one serving 1 pouch (250 grams) of Rice Pilaf With Orzo Pasta contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Pilaf With Orzo Pasta have?

The protein content in Rice Pilaf With Orzo Pasta depends on the ingredients exists in it. On average, 1 pouch (250 grams) of Rice Pilaf With Orzo Pasta contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Pilaf With Orzo Pasta, Download Nutribit app for healthier you!

How much sugar does a Rice Pilaf With Orzo Pasta have?

On average, 1 pouch (250 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Pilaf With Orzo Pasta.

How Much carbohydrates (carbs) is in Rice Pilaf With Orzo Pasta?

The amount of carbohydrates (carbs) in Rice Pilaf With Orzo Pasta depends on its serving size and preparation. On average, 1 pouch (250 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Pilaf With Orzo Pasta.

How Much Fiber is in Rice Pilaf With Orzo Pasta?

Rice Pilaf With Orzo Pasta contains approximately 2 grams of fiber in 1 pouch (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Pilaf With Orzo Pasta for healthier you!

What vitamins and minerals are in a Rice Pilaf With Orzo Pasta?

Vitamins in Rice Pilaf With Orzo Pasta:

  • Vitamin D:Rice Pilaf With Orzo Pasta has 4 IU of Vitamin D.

Rice Pilaf With Orzo Pasta contains following minerals:

  • Rice Pilaf With Orzo Pasta has 70mg of Calcium.
  • Rice Pilaf With Orzo Pasta has 1040mg of Sodium, Na.
  • Rice Pilaf With Orzo Pasta has 510mg of Potassium, K.
  • Rice Pilaf With Orzo Pasta has 3.3mg of Iron.

General

Does Rice Pilaf With Orzo Pasta contain caffeine?

Rice Pilaf With Orzo Pasta does not contain any caffeine.

Does Rice Pilaf With Orzo Pasta contain alcohol?

Rice Pilaf With Orzo Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Pilaf With Orzo Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Pilaf With Orzo Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Pilaf With Orzo Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Pilaf With Orzo Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Pilaf With Orzo Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Pilaf With Orzo Pasta for free?

Yes! Since Rice Pilaf With Orzo Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Pilaf With Orzo Pasta with water tracking feature?

Nutribit automatically calculates the water content of Rice Pilaf With Orzo Pasta and adds it to your daily hydration log. Simply log Rice Pilaf With Orzo Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Pilaf With Orzo Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Pilaf With Orzo Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Pilaf With Orzo Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Pilaf With Orzo Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Pilaf With Orzo Pasta

Total Carbohydrates in Rice Pilaf With Orzo Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rice Pilaf With Orzo Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rice Pilaf With Orzo Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rice Pilaf With Orzo Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rice Pilaf With Orzo Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rice Pilaf With Orzo Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rice Pilaf With Orzo Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rice Pilaf With Orzo Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rice Pilaf With Orzo Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Rice Pilaf With Orzo Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rice Pilaf With Orzo Pasta enhances brain function and helps improve memory and focus.

Glucose from Rice Pilaf With Orzo Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rice Pilaf With Orzo Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rice Pilaf With Orzo Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rice Pilaf With Orzo Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Rice Pilaf With Orzo Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rice Pilaf With Orzo Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rice Pilaf With Orzo Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rice Pilaf With Orzo Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rice Pilaf With Orzo Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Rice Pilaf With Orzo Pasta supports building and repairing tissues.

Builds and repairs tissues in Rice Pilaf With Orzo Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rice Pilaf With Orzo Pasta supports immune function.

Supports immune function in Rice Pilaf With Orzo Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rice Pilaf With Orzo Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rice Pilaf With Orzo Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rice Pilaf With Orzo Pasta provides energy.

Provides energy in Rice Pilaf With Orzo Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rice Pilaf With Orzo Pasta supports muscle growth and strength.

Supports muscle growth and strength in Rice Pilaf With Orzo Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rice Pilaf With Orzo Pasta helps in weight management.

Helps in weight management in Rice Pilaf With Orzo Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rice Pilaf With Orzo Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rice Pilaf With Orzo Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rice Pilaf With Orzo Pasta supports bone health.

Supports bone health in Rice Pilaf With Orzo Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rice Pilaf With Orzo Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Rice Pilaf With Orzo Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Rice Pilaf With Orzo Pasta regulates blood sugar levels.

Regulates blood sugar levels in Rice Pilaf With Orzo Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Rice Pilaf With Orzo Pasta supports fluid balance.

Maintains Fluid Balance in Rice Pilaf With Orzo Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice Pilaf With Orzo Pasta supports nerve function.

Supports Nerve Function in Rice Pilaf With Orzo Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice Pilaf With Orzo Pasta helps regulate blood pressure.

Regulates Blood Pressure in Rice Pilaf With Orzo Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice Pilaf With Orzo Pasta supports muscle function.

Aids Muscle Function in Rice Pilaf With Orzo Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice Pilaf With Orzo Pasta aids nutrient absorption.

Improves Nutrient Absorption in Rice Pilaf With Orzo Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice Pilaf With Orzo Pasta helps balance pH levels.

Balances pH Levels in Rice Pilaf With Orzo Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice Pilaf With Orzo Pasta supports bone health.

Supports Bone Health in Rice Pilaf With Orzo Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 pouch Rice Pilaf With Orzo Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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