Frozen Dairy Dessert, Chocolate Eclair

Blue Ribbon Classics

Total Energy

180

kcal

55.56

% from carbs

4.44

% from protein

40

% from fats

In 64 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Sodium, Na

75mg

3.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

25g

9.1%

Fiber

0.5g

1.8%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

0.4mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dairy Dessert, Chocolate Eclair

A typical serving 1 bar of Frozen Dairy Dessert, Chocolate Eclair (64 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dairy Dessert, Chocolate Eclair depends on the ingredients and preparation method. On average, one serving 1 bar (64 grams) of Frozen Dairy Dessert, Chocolate Eclair contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dairy Dessert, Chocolate Eclair depends on the ingredients exists in it. On average, 1 bar of Frozen Dairy Dessert, Chocolate Eclair (about 64 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 64 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 64 grams) contains about 25 grams of carbohydrates.

Frozen Dairy Dessert, Chocolate Eclair contains approximately 0.5 grams of fiber in 1 bar (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Frozen Dairy Dessert, Chocolate Eclair

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.