Frozen Dairy Dessert, Vanilla Sundae

Blue Ribbon Classics

Total Energy

240

kcal

53.56

% from carbs

5.02

% from protein

41.42

% from fats

In 79 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Sodium, Na

100mg

4.3%

Potassium, K

160mg

3.4%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

3g

6%

Calcium, Ca

60mg

Iron, Fe

0.6mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dairy Dessert, Vanilla Sundae

A typical serving 1 cone of Frozen Dairy Dessert, Vanilla Sundae (79 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dairy Dessert, Vanilla Sundae depends on the ingredients and preparation method. On average, one serving 1 cone (79 grams) of Frozen Dairy Dessert, Vanilla Sundae contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dairy Dessert, Vanilla Sundae depends on the ingredients exists in it. On average, 1 cone of Frozen Dairy Dessert, Vanilla Sundae (about 79 grams) contains approximately 3 grams of protein.

On average, 1 cone (about 79 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 79 grams) contains about 32 grams of carbohydrates.

Frozen Dairy Dessert, Vanilla Sundae contains approximately 1 grams of fiber in 1 cone (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cone Frozen Dairy Dessert, Vanilla Sundae

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.