Chocolate Ladybugs

Williams Sonoma

Total Energy

105

kcal

36.04

% from carbs

7.21

% from protein

56.76

% from fats

In 19 g

% daily value


Total Fat

7g

10.8%


Saturated

4g

20%


Cholesterol

5mg

1.7%


Sodium, Na

19mg

0.8%


Potassium, K

82mg

1.7%


Total Carbohydrates

10g

3.6%


Fiber

1g

3.6%


Sugars

10g

20%


Protein

2g

4%






Calcium, Ca

44mg


Iron, Fe

1mg




Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Ladybugs

A typical serving 4 pieces of Chocolate Ladybugs (19 grams) contains approximately 105 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Ladybugs depends on the ingredients and preparation method. On average, one serving 4 pieces (19 grams) of Chocolate Ladybugs contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Ladybugs depends on the ingredients exists in it. On average, 4 pieces of Chocolate Ladybugs (about 19 grams) contains approximately 2 grams of protein.

On average, 4 pieces (about 19 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 19 grams) contains about 10 grams of carbohydrates.

Chocolate Ladybugs contains approximately 1 grams of fiber in 4 pieces (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 105 calories?

The amount of exercise required to burn off 4 pieces Chocolate Ladybugs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.