Spelt Pretzel with Sesame Oven Baked Crunchy Snacks
Biona Organic
15.33
% from protein66.95
% from carbs66.95
% from fatNutrition Facts
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Spelt Pretzel with Sesame Oven Baked Crunchy Snacks Nutrients FAQs
Nutrients
- Spelt Pretzel with Sesame Oven Baked Crunchy Snacks has 1120mg of Sodium, Na.
What is the calorie content of Spelt Pretzel with Sesame Oven Baked Crunchy Snacks?
A typical serving 100 g (100 grams) of Spelt Pretzel with Sesame Oven Baked Crunchy Snacks contains approximately 395 calories.
You can check the exact calorie content by logging Spelt Pretzel with Sesame Oven Baked Crunchy Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spelt Pretzel with Sesame Oven Baked Crunchy Snacks have?
The amount of fat in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Spelt Pretzel with Sesame Oven Baked Crunchy Snacks contains approximately 7.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spelt Pretzel with Sesame Oven Baked Crunchy Snacks have?
The protein content in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks depends on the ingredients exists in it. On average, 100 g (100 grams) of Spelt Pretzel with Sesame Oven Baked Crunchy Snacks contains approximately 14.4 grams of protein.
Know your exact protein requirement and how much protein you get from Spelt Pretzel with Sesame Oven Baked Crunchy Snacks, Download Nutribit app for healthier you!
How much sugar does a Spelt Pretzel with Sesame Oven Baked Crunchy Snacks have?
On average, 100 g (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt Pretzel with Sesame Oven Baked Crunchy Snacks.
How Much carbohydrates (carbs) is in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks?
The amount of carbohydrates (carbs) in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks depends on its serving size and preparation. On average, 100 g (100 grams) contains about 62.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spelt Pretzel with Sesame Oven Baked Crunchy Snacks.
How Much Fiber is in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks?
Spelt Pretzel with Sesame Oven Baked Crunchy Snacks contains approximately 8.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spelt Pretzel with Sesame Oven Baked Crunchy Snacks for healthier you!
What vitamins and minerals are in a Spelt Pretzel with Sesame Oven Baked Crunchy Snacks?
Spelt Pretzel with Sesame Oven Baked Crunchy Snacks contains following minerals:
General
Does Spelt Pretzel with Sesame Oven Baked Crunchy Snacks contain caffeine?
Spelt Pretzel with Sesame Oven Baked Crunchy Snacks does not contain any caffeine.
Does Spelt Pretzel with Sesame Oven Baked Crunchy Snacks contain alcohol?
Spelt Pretzel with Sesame Oven Baked Crunchy Snacks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spelt Pretzel with Sesame Oven Baked Crunchy Snacks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt Pretzel with Sesame Oven Baked Crunchy Snacks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spelt Pretzel with Sesame Oven Baked Crunchy Snacks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spelt Pretzel with Sesame Oven Baked Crunchy Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt Pretzel with Sesame Oven Baked Crunchy Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spelt Pretzel with Sesame Oven Baked Crunchy Snacks for free?
Yes! Since Spelt Pretzel with Sesame Oven Baked Crunchy Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spelt Pretzel with Sesame Oven Baked Crunchy Snacks with water tracking feature?
Nutribit automatically calculates the water content of Spelt Pretzel with Sesame Oven Baked Crunchy Snacks and adds it to your daily hydration log. Simply log Spelt Pretzel with Sesame Oven Baked Crunchy Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spelt Pretzel with Sesame Oven Baked Crunchy Snacks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spelt Pretzel with Sesame Oven Baked Crunchy Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spelt Pretzel with Sesame Oven Baked Crunchy Snacks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spelt Pretzel with Sesame Oven Baked Crunchy Snacks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spelt Pretzel with Sesame Oven Baked Crunchy Snacks
Total Carbohydrates in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spelt Pretzel with Sesame Oven Baked Crunchy Snacks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spelt Pretzel with Sesame Oven Baked Crunchy Snacks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spelt Pretzel with Sesame Oven Baked Crunchy Snacks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks aids weight management by helping you feel full longer.
Fiber-rich carbs from Spelt Pretzel with Sesame Oven Baked Crunchy Snacks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks enhances brain function and helps improve memory and focus.
Glucose from Spelt Pretzel with Sesame Oven Baked Crunchy Snacks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spelt Pretzel with Sesame Oven Baked Crunchy Snacks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks promotes gut health by feeding beneficial gut bacteria.
Fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spelt Pretzel with Sesame Oven Baked Crunchy Snacks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks, help regulate blood pressure and reduce hypertension risk.
Protein in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks supports building and repairing tissues.
Builds and repairs tissues in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks supports immune function.
Supports immune function in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks provides energy.
Provides energy in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks supports muscle growth and strength.
Supports muscle growth and strength in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks helps in weight management.
Helps in weight management in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks supports bone health.
Supports bone health in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks improves skin, hair, and nails.
Improves skin, hair, and nails in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks is essential for the health and growth of hair, skin, and nails.
Protein in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks regulates blood sugar levels.
Regulates blood sugar levels in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks supports digestion.
Fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks supports heart health.
Soluble fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks aids in weight management.
Fiber-rich foods in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks regulates blood sugar.
Fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks promotes gut health.
Fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks lowers the risk of colon cancer.
A high-fiber diet from Spelt Pretzel with Sesame Oven Baked Crunchy Snacks is linked to a reduced risk of colon cancer.
Fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks improves skin health.
Fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks helps lower blood pressure.
Adequate fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks boosts immune function.
Fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks reduces the risk of type 2 diabetes.
Fiber in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks supports fluid balance.
Maintains Fluid Balance in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks supports nerve function.
Supports Nerve Function in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks helps regulate blood pressure.
Regulates Blood Pressure in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks supports muscle function.
Aids Muscle Function in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks aids nutrient absorption.
Improves Nutrient Absorption in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks helps balance pH levels.
Balances pH Levels in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks supports bone health.
Supports Bone Health in Spelt Pretzel with Sesame Oven Baked Crunchy Snacks helps retain calcium and prevent the loss of bone density over time.
How to burn 395 calories?
The amount of exercise required to burn off 100 g Spelt Pretzel with Sesame Oven Baked Crunchy Snacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.