Fiber Up! Baked Bars, Chocolate Fudge Brownie

Lidl

4.04

% from protein

68.69

% from carbs

68.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
100
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.5 g
7.5%

Sodium, Na 95 mg
4.1%

Potassium, K 90 mg
1.9%

Total Carbohydrates 17 g
6.2%

Fiber 6 g
21.4%

Sugars 7 g
14%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 1.9 mg

Sugars, added 7 g

Fiber Up! Baked Bars, Chocolate Fudge Brownie Nutrients FAQs

Nutrients

What is the calorie content of Fiber Up! Baked Bars, Chocolate Fudge Brownie?

A typical serving 1 bar (25 grams) of Fiber Up! Baked Bars, Chocolate Fudge Brownie contains approximately 100 calories.

You can check the exact calorie content by logging Fiber Up! Baked Bars, Chocolate Fudge Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fiber Up! Baked Bars, Chocolate Fudge Brownie have?

The amount of fat in Fiber Up! Baked Bars, Chocolate Fudge Brownie depends on the ingredients and preparation method. On average, one serving 1 bar (25 grams) of Fiber Up! Baked Bars, Chocolate Fudge Brownie contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fiber Up! Baked Bars, Chocolate Fudge Brownie have?

The protein content in Fiber Up! Baked Bars, Chocolate Fudge Brownie depends on the ingredients exists in it. On average, 1 bar (25 grams) of Fiber Up! Baked Bars, Chocolate Fudge Brownie contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fiber Up! Baked Bars, Chocolate Fudge Brownie, Download Nutribit app for healthier you!

How much sugar does a Fiber Up! Baked Bars, Chocolate Fudge Brownie have?

On average, 1 bar (25 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiber Up! Baked Bars, Chocolate Fudge Brownie.

How Much carbohydrates (carbs) is in Fiber Up! Baked Bars, Chocolate Fudge Brownie?

The amount of carbohydrates (carbs) in Fiber Up! Baked Bars, Chocolate Fudge Brownie depends on its serving size and preparation. On average, 1 bar (25 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fiber Up! Baked Bars, Chocolate Fudge Brownie.

How Much Fiber is in Fiber Up! Baked Bars, Chocolate Fudge Brownie?

Fiber Up! Baked Bars, Chocolate Fudge Brownie contains approximately 6 grams of fiber in 1 bar (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fiber Up! Baked Bars, Chocolate Fudge Brownie for healthier you!

What vitamins and minerals are in a Fiber Up! Baked Bars, Chocolate Fudge Brownie?

Fiber Up! Baked Bars, Chocolate Fudge Brownie contains following minerals:

  • Fiber Up! Baked Bars, Chocolate Fudge Brownie has 10mg of Calcium.
  • Fiber Up! Baked Bars, Chocolate Fudge Brownie has 95mg of Sodium, Na.
  • Fiber Up! Baked Bars, Chocolate Fudge Brownie has 90mg of Potassium, K.
  • Fiber Up! Baked Bars, Chocolate Fudge Brownie has 1.9mg of Iron.

General

Does Fiber Up! Baked Bars, Chocolate Fudge Brownie contain caffeine?

Fiber Up! Baked Bars, Chocolate Fudge Brownie does not contain any caffeine.

Does Fiber Up! Baked Bars, Chocolate Fudge Brownie contain alcohol?

Fiber Up! Baked Bars, Chocolate Fudge Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fiber Up! Baked Bars, Chocolate Fudge Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiber Up! Baked Bars, Chocolate Fudge Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fiber Up! Baked Bars, Chocolate Fudge Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fiber Up! Baked Bars, Chocolate Fudge Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiber Up! Baked Bars, Chocolate Fudge Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fiber Up! Baked Bars, Chocolate Fudge Brownie for free?

Yes! Since Fiber Up! Baked Bars, Chocolate Fudge Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fiber Up! Baked Bars, Chocolate Fudge Brownie with water tracking feature?

Nutribit automatically calculates the water content of Fiber Up! Baked Bars, Chocolate Fudge Brownie and adds it to your daily hydration log. Simply log Fiber Up! Baked Bars, Chocolate Fudge Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fiber Up! Baked Bars, Chocolate Fudge Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fiber Up! Baked Bars, Chocolate Fudge Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fiber Up! Baked Bars, Chocolate Fudge Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fiber Up! Baked Bars, Chocolate Fudge Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fiber Up! Baked Bars, Chocolate Fudge Brownie

Fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie supports digestion.

Fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie supports heart health.

Soluble fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie aids in weight management.

Fiber-rich foods in Fiber Up! Baked Bars, Chocolate Fudge Brownie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie regulates blood sugar.

Fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie promotes gut health.

Fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie lowers the risk of colon cancer.

A high-fiber diet from Fiber Up! Baked Bars, Chocolate Fudge Brownie is linked to a reduced risk of colon cancer.

Fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie improves skin health.

Fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie helps lower blood pressure.

Adequate fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie boosts immune function.

Fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie reduces the risk of type 2 diabetes.

Fiber in Fiber Up! Baked Bars, Chocolate Fudge Brownie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 bar Fiber Up! Baked Bars, Chocolate Fudge Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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