Organic Chewy Granola, Dark Chocolate Macaroon

Lidl

Total Energy

250

kcal

57.6

% from carbs

6.4

% from protein

36

% from fats

In 55 g

% daily value


Total Fat

10g

15.4%


Saturated

8g

40%



Sodium, Na

150mg

6.5%



Total Carbohydrates

36g

13.1%


Fiber

4g

14.3%


Sugars

12g

24%


Protein

4g

8%






Calcium, Ca

26mg


Iron, Fe

1.4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Chewy Granola, Dark Chocolate Macaroon

A typical serving 0.5 cup of Organic Chewy Granola, Dark Chocolate Macaroon (55 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Chewy Granola, Dark Chocolate Macaroon depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Organic Chewy Granola, Dark Chocolate Macaroon contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Chewy Granola, Dark Chocolate Macaroon depends on the ingredients exists in it. On average, 0.5 cup of Organic Chewy Granola, Dark Chocolate Macaroon (about 55 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 55 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 55 grams) contains about 36 grams of carbohydrates.

Organic Chewy Granola, Dark Chocolate Macaroon contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Organic Chewy Granola, Dark Chocolate Macaroon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.