Salted & Roasted Cashews Halves & Pieces
Lidl
Total Energy
190
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
15g
23.1%
Saturated
3g
15%
Sodium, Na
95mg
4.1%
Potassium, K
180mg
3.8%
Total Carbohydrates
8g
2.9%
Fiber
1g
3.6%
Sugars
2g
4%
Protein
6g
12%
Calcium, Ca
10mg
Iron, Fe
1.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Salted & Roasted Cashews Halves & Pieces?
How Much Fat Is in Salted & Roasted Cashews Halves & Pieces?
How Much Fat Is in Salted & Roasted Cashews Halves & Pieces?
How Much Protein is in Salted & Roasted Cashews Halves & Pieces?
How Much Protein is in Salted & Roasted Cashews Halves & Pieces?
How Much Sugar is in Salted & Roasted Cashews Halves & Pieces?
How Much Sugar is in Salted & Roasted Cashews Halves & Pieces?
How Much carbohydrates (carbs) is in Salted & Roasted Cashews Halves & Pieces?
How Much carbohydrates (carbs) is in Salted & Roasted Cashews Halves & Pieces?
How Much Fiber is in Salted & Roasted Cashews Halves & Pieces?
How Much Fiber is in Salted & Roasted Cashews Halves & Pieces?
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How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup Salted & Roasted Cashews Halves & Pieces
Set Your Weight
6,067 steps
Average 2.3 ft stride
52 mins walk
5 km/hr or 3 mph
18 mins run
9 km/hr or 6 mph
45 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.