Salted Caramel Flavour Protein Shake

For Goodness Shakes

Total Energy

205.4

kcal

48.9

% from carbs

48.9

% from protein

2.2

% from fats

In 475 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.3g

1.5%

Sodium, Na

240mg

10.4%

Total Carbohydrates

25g

9.1%

Fiber

0.5g

1.8%

Sugars

23.9g

47.8%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salted Caramel Flavour Protein Shake

A typical serving 1 serving of Salted Caramel Flavour Protein Shake (475 grams) contains approximately 205.36 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salted Caramel Flavour Protein Shake depends on the ingredients and preparation method. On average, one serving 1 serving (475 grams) of Salted Caramel Flavour Protein Shake contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salted Caramel Flavour Protein Shake depends on the ingredients exists in it. On average, 1 serving of Salted Caramel Flavour Protein Shake (about 475 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 475 grams) contains about 23.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 475 grams) contains about 25 grams of carbohydrates.

Salted Caramel Flavour Protein Shake contains approximately 0.5 grams of fiber in 1 serving (about 475 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 205 calories?

The amount of exercise required to burn off 1 serving Salted Caramel Flavour Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.