Dark 70% Cocoa

Mackie's of Scotland

Total Energy

160

kcal

27.21

% from carbs

5.44

% from protein

67.35

% from fats

In 29 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Potassium, K

282mg

6%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

2g

4%

Iron, Fe

1.8mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark 70% Cocoa

A typical serving 5 pieces of Dark 70% Cocoa (29 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark 70% Cocoa depends on the ingredients and preparation method. On average, one serving 5 pieces (29 grams) of Dark 70% Cocoa contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark 70% Cocoa depends on the ingredients exists in it. On average, 5 pieces of Dark 70% Cocoa (about 29 grams) contains approximately 2 grams of protein.

On average, 5 pieces (about 29 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 29 grams) contains about 10 grams of carbohydrates.

Dark 70% Cocoa contains approximately 3 grams of fiber in 5 pieces (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 5 pieces Dark 70% Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.