Horchata Flavored 1Up Whey

1 Up Nutrition

Total Energy

138

kcal

14.49

% from carbs

72.46

% from protein

13.04

% from fats

In 35 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

98mg

4.3%

Potassium, K

310mg

6.6%

Total Carbohydrates

5g

1.8%

Protein

25g

50%

Calcium, Ca

150mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Horchata Flavored 1Up Whey

A typical serving 1 scoop of Horchata Flavored 1Up Whey (35 grams) contains approximately 138 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Horchata Flavored 1Up Whey depends on the ingredients and preparation method. On average, one serving 1 scoop (35 grams) of Horchata Flavored 1Up Whey contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Horchata Flavored 1Up Whey depends on the ingredients exists in it. On average, 1 scoop of Horchata Flavored 1Up Whey (about 35 grams) contains approximately 25 grams of protein.

On average, 1 scoop (about 35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 35 grams) contains about 5 grams of carbohydrates.

Horchata Flavored 1Up Whey contains approximately 0 grams of fiber in 1 scoop (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 138 calories?

The amount of exercise required to burn off 1 scoop Horchata Flavored 1Up Whey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.