Almonds, Dark Chocolate Coconut Covered

Produce Snacks

Total Energy

220

kcal

31.58

% from carbs

5.26

% from protein

63.16

% from fats

In 40 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

5mg

1.7%

Sodium, Na

10mg

0.4%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almonds, Dark Chocolate Coconut Covered

A typical serving 11 pieces of Almonds, Dark Chocolate Coconut Covered (40 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almonds, Dark Chocolate Coconut Covered depends on the ingredients and preparation method. On average, one serving 11 pieces (40 grams) of Almonds, Dark Chocolate Coconut Covered contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almonds, Dark Chocolate Coconut Covered depends on the ingredients exists in it. On average, 11 pieces of Almonds, Dark Chocolate Coconut Covered (about 40 grams) contains approximately 3 grams of protein.

On average, 11 pieces (about 40 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 pieces (about 40 grams) contains about 18 grams of carbohydrates.

Almonds, Dark Chocolate Coconut Covered contains approximately 2 grams of fiber in 11 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 11 pieces Almonds, Dark Chocolate Coconut Covered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.