Legendary White Cheddar & Jalapeno Popped Corn

Colorado Jack

8.28

% from protein

35.86

% from carbs

35.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.8 g(17g)
Amount per serving
Calories
83.8
% Daily value*

Total Fat 5.4 g
8.3%

Saturated 0.9 g
4.5%

Cholesterol 1.5 mg
0.5%

Sodium, Na 239.5 mg
10.4%

Potassium, K 35.9 mg
0.8%

Total Carbohydrates 7.8 g
2.8%

Fiber 1.2 g
4.3%

Sugars 1.2 g
2.4%

Protein 1.8 g
3.6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 35.9 mg

Iron 0.6 mg

Sugars, added 0 g

Legendary White Cheddar & Jalapeno Popped Corn Nutrients FAQs

Nutrients

What is the calorie content of Legendary White Cheddar & Jalapeno Popped Corn?

A typical serving 1.67 cups (28 grams) of Legendary White Cheddar & Jalapeno Popped Corn contains approximately 140 calories.

You can check the exact calorie content by logging Legendary White Cheddar & Jalapeno Popped Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Legendary White Cheddar & Jalapeno Popped Corn have?

The amount of fat in Legendary White Cheddar & Jalapeno Popped Corn depends on the ingredients and preparation method. On average, one serving 1.67 cups (28 grams) of Legendary White Cheddar & Jalapeno Popped Corn contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Legendary White Cheddar & Jalapeno Popped Corn have?

The protein content in Legendary White Cheddar & Jalapeno Popped Corn depends on the ingredients exists in it. On average, 1.67 cups (28 grams) of Legendary White Cheddar & Jalapeno Popped Corn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Legendary White Cheddar & Jalapeno Popped Corn, Download Nutribit app for healthier you!

How much sugar does a Legendary White Cheddar & Jalapeno Popped Corn have?

On average, 1.67 cups (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Legendary White Cheddar & Jalapeno Popped Corn.

How Much carbohydrates (carbs) is in Legendary White Cheddar & Jalapeno Popped Corn?

The amount of carbohydrates (carbs) in Legendary White Cheddar & Jalapeno Popped Corn depends on its serving size and preparation. On average, 1.67 cups (28 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Legendary White Cheddar & Jalapeno Popped Corn.

How Much Fiber is in Legendary White Cheddar & Jalapeno Popped Corn?

Legendary White Cheddar & Jalapeno Popped Corn contains approximately 2 grams of fiber in 1.67 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Legendary White Cheddar & Jalapeno Popped Corn for healthier you!

What vitamins and minerals are in a Legendary White Cheddar & Jalapeno Popped Corn?

Legendary White Cheddar & Jalapeno Popped Corn contains following minerals:

  • Legendary White Cheddar & Jalapeno Popped Corn has 60mg of Calcium.
  • Legendary White Cheddar & Jalapeno Popped Corn has 400mg of Sodium, Na.
  • Legendary White Cheddar & Jalapeno Popped Corn has 60mg of Potassium, K.
  • Legendary White Cheddar & Jalapeno Popped Corn has 1mg of Iron.

General

Does Legendary White Cheddar & Jalapeno Popped Corn contain caffeine?

Legendary White Cheddar & Jalapeno Popped Corn does not contain any caffeine.

Does Legendary White Cheddar & Jalapeno Popped Corn contain alcohol?

Legendary White Cheddar & Jalapeno Popped Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Legendary White Cheddar & Jalapeno Popped Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Legendary White Cheddar & Jalapeno Popped Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Legendary White Cheddar & Jalapeno Popped Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Legendary White Cheddar & Jalapeno Popped Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Legendary White Cheddar & Jalapeno Popped Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Legendary White Cheddar & Jalapeno Popped Corn for free?

Yes! Since Legendary White Cheddar & Jalapeno Popped Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Legendary White Cheddar & Jalapeno Popped Corn with water tracking feature?

Nutribit automatically calculates the water content of Legendary White Cheddar & Jalapeno Popped Corn and adds it to your daily hydration log. Simply log Legendary White Cheddar & Jalapeno Popped Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Legendary White Cheddar & Jalapeno Popped Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Legendary White Cheddar & Jalapeno Popped Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Legendary White Cheddar & Jalapeno Popped Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Legendary White Cheddar & Jalapeno Popped Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Legendary White Cheddar & Jalapeno Popped Corn

Sodium, Na in Legendary White Cheddar & Jalapeno Popped Corn supports fluid balance.

Maintains Fluid Balance in Legendary White Cheddar & Jalapeno Popped Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Legendary White Cheddar & Jalapeno Popped Corn supports nerve function.

Supports Nerve Function in Legendary White Cheddar & Jalapeno Popped Corn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Legendary White Cheddar & Jalapeno Popped Corn helps regulate blood pressure.

Regulates Blood Pressure in Legendary White Cheddar & Jalapeno Popped Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Legendary White Cheddar & Jalapeno Popped Corn supports muscle function.

Aids Muscle Function in Legendary White Cheddar & Jalapeno Popped Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Legendary White Cheddar & Jalapeno Popped Corn aids nutrient absorption.

Improves Nutrient Absorption in Legendary White Cheddar & Jalapeno Popped Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Legendary White Cheddar & Jalapeno Popped Corn helps balance pH levels.

Balances pH Levels in Legendary White Cheddar & Jalapeno Popped Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Legendary White Cheddar & Jalapeno Popped Corn supports bone health.

Supports Bone Health in Legendary White Cheddar & Jalapeno Popped Corn helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1.67 cups Legendary White Cheddar & Jalapeno Popped Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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