Premium Pork Barbeque

Pender's

Total Energy

240

kcal

0.85

% from carbs

34.04

% from protein

65.11

% from fats

In 84 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

0.5g

0.2%

Protein

20g

40%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Pork Barbeque

A typical serving 3 oz of Premium Pork Barbeque (84 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Pork Barbeque depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Premium Pork Barbeque contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Pork Barbeque depends on the ingredients exists in it. On average, 3 oz of Premium Pork Barbeque (about 84 grams) contains approximately 20 grams of protein.

On average, 3 oz (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 0.5 grams of carbohydrates.

Premium Pork Barbeque contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 3 oz Premium Pork Barbeque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.