Choc Keto, Dark Chocolate Covered Almonds

Chocxo

Total Energy

230

kcal

17.74

% from carbs

9.68

% from protein

72.58

% from fats

In 40 g

% daily value


Total Fat

20g

30.8%


Saturated

9g

45%




Potassium, K

250mg

5.3%


Total Carbohydrates

11g

4%


Fiber

5g

17.9%


Sugars

5g

10%


Protein

6g

12%






Calcium, Ca

75mg


Iron, Fe

3.5mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choc Keto, Dark Chocolate Covered Almonds

A typical serving 14 pieces of Choc Keto, Dark Chocolate Covered Almonds (40 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choc Keto, Dark Chocolate Covered Almonds depends on the ingredients and preparation method. On average, one serving 14 pieces (40 grams) of Choc Keto, Dark Chocolate Covered Almonds contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choc Keto, Dark Chocolate Covered Almonds depends on the ingredients exists in it. On average, 14 pieces of Choc Keto, Dark Chocolate Covered Almonds (about 40 grams) contains approximately 6 grams of protein.

On average, 14 pieces (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 pieces (about 40 grams) contains about 11 grams of carbohydrates.

Choc Keto, Dark Chocolate Covered Almonds contains approximately 5 grams of fiber in 14 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 14 pieces Choc Keto, Dark Chocolate Covered Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.