Blue Lab Whey, Vanilla Ice Cream

USN

74.91

% from protein

14.98

% from carbs

14.98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
130
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Cholesterol 65 mg
21.7%

Sodium, Na 125 mg
5.4%

Potassium, K 200 mg
4.3%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 25 g
50%

Calcium 182 mg

Blue Lab Whey, Vanilla Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Blue Lab Whey, Vanilla Ice Cream?

A typical serving 1 sachet (34 grams) of Blue Lab Whey, Vanilla Ice Cream contains approximately 130 calories.

You can check the exact calorie content by logging Blue Lab Whey, Vanilla Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blue Lab Whey, Vanilla Ice Cream have?

The amount of fat in Blue Lab Whey, Vanilla Ice Cream depends on the ingredients and preparation method. On average, one serving 1 sachet (34 grams) of Blue Lab Whey, Vanilla Ice Cream contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blue Lab Whey, Vanilla Ice Cream have?

The protein content in Blue Lab Whey, Vanilla Ice Cream depends on the ingredients exists in it. On average, 1 sachet (34 grams) of Blue Lab Whey, Vanilla Ice Cream contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Blue Lab Whey, Vanilla Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Blue Lab Whey, Vanilla Ice Cream have?

On average, 1 sachet (34 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Lab Whey, Vanilla Ice Cream.

How Much carbohydrates (carbs) is in Blue Lab Whey, Vanilla Ice Cream?

The amount of carbohydrates (carbs) in Blue Lab Whey, Vanilla Ice Cream depends on its serving size and preparation. On average, 1 sachet (34 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blue Lab Whey, Vanilla Ice Cream.

How Much Fiber is in Blue Lab Whey, Vanilla Ice Cream?

Blue Lab Whey, Vanilla Ice Cream contains approximately 1 grams of fiber in 1 sachet (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Lab Whey, Vanilla Ice Cream for healthier you!

What vitamins and minerals are in a Blue Lab Whey, Vanilla Ice Cream?

Blue Lab Whey, Vanilla Ice Cream contains following minerals:

  • Blue Lab Whey, Vanilla Ice Cream has 182mg of Calcium.
  • Blue Lab Whey, Vanilla Ice Cream has 125mg of Sodium, Na.
  • Blue Lab Whey, Vanilla Ice Cream has 200mg of Potassium, K.

General

Does Blue Lab Whey, Vanilla Ice Cream contain caffeine?

Blue Lab Whey, Vanilla Ice Cream does not contain any caffeine.

Does Blue Lab Whey, Vanilla Ice Cream contain alcohol?

Blue Lab Whey, Vanilla Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blue Lab Whey, Vanilla Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Lab Whey, Vanilla Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blue Lab Whey, Vanilla Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blue Lab Whey, Vanilla Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Lab Whey, Vanilla Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blue Lab Whey, Vanilla Ice Cream for free?

Yes! Since Blue Lab Whey, Vanilla Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blue Lab Whey, Vanilla Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Blue Lab Whey, Vanilla Ice Cream and adds it to your daily hydration log. Simply log Blue Lab Whey, Vanilla Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blue Lab Whey, Vanilla Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blue Lab Whey, Vanilla Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blue Lab Whey, Vanilla Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blue Lab Whey, Vanilla Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blue Lab Whey, Vanilla Ice Cream

Protein in Blue Lab Whey, Vanilla Ice Cream supports building and repairing tissues.

Builds and repairs tissues in Blue Lab Whey, Vanilla Ice Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blue Lab Whey, Vanilla Ice Cream supports immune function.

Supports immune function in Blue Lab Whey, Vanilla Ice Cream is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blue Lab Whey, Vanilla Ice Cream helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blue Lab Whey, Vanilla Ice Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blue Lab Whey, Vanilla Ice Cream provides energy.

Provides energy in Blue Lab Whey, Vanilla Ice Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blue Lab Whey, Vanilla Ice Cream supports muscle growth and strength.

Supports muscle growth and strength in Blue Lab Whey, Vanilla Ice Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blue Lab Whey, Vanilla Ice Cream helps in weight management.

Helps in weight management in Blue Lab Whey, Vanilla Ice Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blue Lab Whey, Vanilla Ice Cream aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blue Lab Whey, Vanilla Ice Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blue Lab Whey, Vanilla Ice Cream supports bone health.

Supports bone health in Blue Lab Whey, Vanilla Ice Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blue Lab Whey, Vanilla Ice Cream improves skin, hair, and nails.

Improves skin, hair, and nails in Blue Lab Whey, Vanilla Ice Cream is essential for the health and growth of hair, skin, and nails.

Protein in Blue Lab Whey, Vanilla Ice Cream regulates blood sugar levels.

Regulates blood sugar levels in Blue Lab Whey, Vanilla Ice Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Blue Lab Whey, Vanilla Ice Cream supports bone health.

Calcium in Blue Lab Whey, Vanilla Ice Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blue Lab Whey, Vanilla Ice Cream supports muscle function.

Calcium in Blue Lab Whey, Vanilla Ice Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blue Lab Whey, Vanilla Ice Cream supports heart health.

Calcium in Blue Lab Whey, Vanilla Ice Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blue Lab Whey, Vanilla Ice Cream supports nerve transmission.

Calcium in Blue Lab Whey, Vanilla Ice Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blue Lab Whey, Vanilla Ice Cream supports blood clotting.

Calcium in Blue Lab Whey, Vanilla Ice Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blue Lab Whey, Vanilla Ice Cream supports hormonal secretion.

Calcium in Blue Lab Whey, Vanilla Ice Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blue Lab Whey, Vanilla Ice Cream supports weight management.

Calcium in Blue Lab Whey, Vanilla Ice Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blue Lab Whey, Vanilla Ice Cream supports dental health.

Calcium in Blue Lab Whey, Vanilla Ice Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blue Lab Whey, Vanilla Ice Cream supports blood pressure regulation.

Calcium in Blue Lab Whey, Vanilla Ice Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 sachet Blue Lab Whey, Vanilla Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP