Mediterranean Vegetable Flatbread Pizza

Kirsty's

Total Energy

437.1

kcal

60.86

% from carbs

5.43

% from protein

33.71

% from fats

In 202 g

% daily value

Total Fat

16g

24.6%

Saturated

2.2g

11%

Sodium, Na

564mg

24.5%

Total Carbohydrates

65g

23.6%

Fiber

4.3g

15.4%

Sugars

7.7g

15.4%

Protein

5.8g

11.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Vegetable Flatbread Pizza

A typical serving 1 pizza oven cooked of Mediterranean Vegetable Flatbread Pizza (202 grams) contains approximately 437.09 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Vegetable Flatbread Pizza depends on the ingredients and preparation method. On average, one serving 1 pizza oven cooked (202 grams) of Mediterranean Vegetable Flatbread Pizza contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Vegetable Flatbread Pizza depends on the ingredients exists in it. On average, 1 pizza oven cooked of Mediterranean Vegetable Flatbread Pizza (about 202 grams) contains approximately 5.8 grams of protein.

On average, 1 pizza oven cooked (about 202 grams) contains about 7.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pizza oven cooked (about 202 grams) contains about 65 grams of carbohydrates.

Mediterranean Vegetable Flatbread Pizza contains approximately 4.3 grams of fiber in 1 pizza oven cooked (about 202 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 437 calories?

The amount of exercise required to burn off 1 pizza oven cooked Mediterranean Vegetable Flatbread Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.