Welsh Whisky Fruit Cake

Burts

Total Energy

420

kcal

70.07

% from carbs

5.84

% from protein

24.09

% from fats

In 117 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

270mg

11.7%

Total Carbohydrates

72g

26.2%

Fiber

2g

7.1%

Sugars

58g

116%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Welsh Whisky Fruit Cake

A typical serving 1 slice of Welsh Whisky Fruit Cake (117 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Welsh Whisky Fruit Cake depends on the ingredients and preparation method. On average, one serving 1 slice (117 grams) of Welsh Whisky Fruit Cake contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Welsh Whisky Fruit Cake depends on the ingredients exists in it. On average, 1 slice of Welsh Whisky Fruit Cake (about 117 grams) contains approximately 6 grams of protein.

On average, 1 slice (about 117 grams) contains about 58 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 117 grams) contains about 72 grams of carbohydrates.

Welsh Whisky Fruit Cake contains approximately 2 grams of fiber in 1 slice (about 117 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 slice Welsh Whisky Fruit Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.